E
DOUBLES PRO WOMEN
WOMEN
Emelia Keith
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #13 · 25-29
with
Aryka Raduechel
TOTAL TIME
01:08:21
ROXZONE
05:42
RUNS
35:18
1. SKIERG
04:35
2. SLED PUSH
02:01
3. SLED PULL
04:01
4. BURPEES
03:12
5. ROWING
04:52
6. FARMERS
01:41
7. LUNGES
03:23
8. WALL BALLS
03:43
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #27 · 25-29
TOTAL TIME
01:25:14
ROXZONE
06:21
RUNS
37:56
1. SKIERG
05:05
2. SLED PUSH
04:24
3. SLED PULL
06:54
4. BURPEES
04:54
5. ROWING
05:29
6. FARMERS
02:35
7. LUNGES
04:58
8. WALL BALLS
06:42
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #310 · 30-34
with
Rachelle Sobaski
TOTAL TIME
01:42:14
ROXZONE
08:25
RUNS
06:21
1. SKIERG
04:31
2. SLED PUSH
01:26
3. SLED PULL
03:25
4. BURPEES
03:42
5. ROWING
05:08
6. FARMERS
01:57
7. LUNGES
03:21
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aryka Raduechel
|
DOUBLES PRO WOMEN | 01:08:21 | 05:42 | 04:35 | 02:01 | 04:01 | 03:12 | 04:52 | 01:41 | 03:23 | 03:43 | |
| PRO WOMEN | 01:25:14 | 06:21 | 05:05 | 04:24 | 06:54 | 04:54 | 05:29 | 02:35 | 04:58 | 06:42 | ||
|
with
Rachelle Sobaski
|
DOUBLES WOMEN | 01:42:14 | 08:25 | 04:31 | 01:26 | 03:25 | 03:42 | 05:08 | 01:57 | 03:21 | 04:03 |