E
DOUBLES MIXED
MEN
Emilie Rodrigues
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Lyon 2026
MAY 2026
DOUBLES WOMEN
AG #73 · 35-39
with
Laura Grammont
TOTAL TIME
01:18:55
ROXZONE
07:09
RUNS
41:50
1. SKIERG
04:41
2. SLED PUSH
02:03
3. SLED PULL
04:49
4. BURPEES
03:50
5. ROWING
05:06
6. FARMERS
01:49
7. LUNGES
03:40
8. WALL BALLS
04:03
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #75 · 40-44
with
Roy Mijnhout
TOTAL TIME
01:13:09
ROXZONE
05:52
RUNS
41:20
1. SKIERG
04:08
2. SLED PUSH
02:02
3. SLED PULL
03:37
4. BURPEES
02:46
5. ROWING
04:18
6. FARMERS
01:39
7. LUNGES
03:28
8. WALL BALLS
04:03
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #168 · 30-34
with
Laura Ménétrier
TOTAL TIME
01:19:39
ROXZONE
07:22
RUNS
45:29
1. SKIERG
04:41
2. SLED PUSH
01:45
3. SLED PULL
03:56
4. BURPEES
03:12
5. ROWING
05:03
6. FARMERS
01:37
7. LUNGES
02:59
8. WALL BALLS
03:39
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #84 · 40-44
TOTAL TIME
01:45:04
ROXZONE
08:42
RUNS
53:23
1. SKIERG
05:18
2. SLED PUSH
02:35
3. SLED PULL
07:11
4. BURPEES
08:23
5. ROWING
05:49
6. FARMERS
02:29
7. LUNGES
05:54
8. WALL BALLS
05:24
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #49 · 40-49
with
Jorieke Steenaart
TOTAL TIME
01:23:18
ROXZONE
05:52
RUNS
50:01
1. SKIERG
04:39
2. SLED PUSH
01:33
3. SLED PULL
03:28
4. BURPEES
03:53
5. ROWING
05:03
6. FARMERS
01:38
7. LUNGES
03:27
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Grammont
|
DOUBLES WOMEN | 01:18:55 | 07:09 | 04:41 | 02:03 | 04:49 | 03:50 | 05:06 | 01:49 | 03:40 | 04:03 | |
|
with
Roy Mijnhout
|
DOUBLES MIXED | 01:13:09 | 05:52 | 04:08 | 02:02 | 03:37 | 02:46 | 04:18 | 01:39 | 03:28 | 04:03 | |
|
with
Laura Ménétrier
|
DOUBLES WOMEN | 01:19:39 | 07:22 | 04:41 | 01:45 | 03:56 | 03:12 | 05:03 | 01:37 | 02:59 | 03:39 | |
| OPEN WOMEN | 01:45:04 | 08:42 | 05:18 | 02:35 | 07:11 | 08:23 | 05:49 | 02:29 | 05:54 | 05:24 | ||
|
with
Jorieke Steenaart
|
DOUBLES WOMEN | 01:23:18 | 05:52 | 04:39 | 01:33 | 03:28 | 03:53 | 05:03 | 01:38 | 03:27 | 03:48 |