E
RELAY MIXED
MEN
Emily Baird
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #83 · 25-29
TOTAL TIME
01:26:33
ROXZONE
08:54
RUNS
47:46
1. SKIERG
04:53
2. SLED PUSH
01:35
3. SLED PULL
04:04
4. BURPEES
04:33
5. ROWING
05:18
6. FARMERS
01:44
7. LUNGES
03:54
8. WALL BALLS
04:00
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
TOTAL TIME
01:17:11
ROXZONE
07:26
RUNS
41:13
1. SKIERG
04:16
2. SLED PUSH
01:29
3. SLED PULL
04:12
4. BURPEES
05:03
5. ROWING
04:07
6. FARMERS
01:25
7. LUNGES
03:18
8. WALL BALLS
04:50
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
AG #7 · 45-49
TOTAL TIME
01:17:11
ROXZONE
07:26
RUNS
41:10
1. SKIERG
04:16
2. SLED PUSH
01:29
3. SLED PULL
04:12
4. BURPEES
05:03
5. ROWING
04:07
6. FARMERS
01:25
7. LUNGES
03:18
8. WALL BALLS
04:50
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #157 · 30-34
with
Emily Bair
TOTAL TIME
01:39:02
ROXZONE
07:10
RUNS
48:52
1. SKIERG
05:38
2. SLED PUSH
03:01
3. SLED PULL
07:59
4. BURPEES
07:52
5. ROWING
05:24
6. FARMERS
01:57
7. LUNGES
05:21
8. WALL BALLS
05:53
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #12 · U40
TOTAL TIME
01:00:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:26:33 | 08:54 | 04:53 | 01:35 | 04:04 | 04:33 | 05:18 | 01:44 | 03:54 | 04:00 | ||
| OPEN WOMEN | 01:17:11 | 07:26 | 04:16 | 01:29 | 04:12 | 05:03 | 04:07 | 01:25 | 03:18 | 04:50 | ||
| OPEN WOMEN | 01:17:11 | 07:26 | 04:16 | 01:29 | 04:12 | 05:03 | 04:07 | 01:25 | 03:18 | 04:50 | ||
|
with
Emily Bair
|
OPEN WOMEN | 01:39:02 | 07:10 | 05:38 | 03:01 | 07:59 | 07:52 | 05:24 | 01:57 | 05:21 | 05:53 | |
| RELAY MIXED | 01:00:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mairi McInnes
|
DOUBLES WOMEN | 01:34:09 | 06:32 | 04:19 | 01:29 | 03:18 | 03:28 | 04:51 | 01:41 | 05:57 | 04:13 | |
| OPEN WOMEN | 02:04:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:20:28 | 07:38 | 04:14 | 01:47 | 03:33 | 05:50 | 04:26 | 01:40 | 03:24 | 05:05 |