E
DOUBLES WOMEN
WOMEN
Emily Becker
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #371 · 35-39
TOTAL TIME
01:48:52
ROXZONE
18:54
RUNS
43:12
1. SKIERG
05:02
2. SLED PUSH
03:03
3. SLED PULL
05:32
4. BURPEES
08:03
5. ROWING
05:26
6. FARMERS
02:38
7. LUNGES
08:33
8. WALL BALLS
08:32
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #427 · 30-34
with
Hendrik Förster
TOTAL TIME
01:29:00
ROXZONE
09:02
RUNS
50:26
1. SKIERG
04:06
2. SLED PUSH
01:53
3. SLED PULL
04:08
4. BURPEES
03:59
5. ROWING
04:25
6. FARMERS
01:50
7. LUNGES
04:13
8. WALL BALLS
05:03
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #173 · 30-34
with
Milena Seibel
TOTAL TIME
01:48:36
ROXZONE
10:15
RUNS
03:49
1. SKIERG
04:55
2. SLED PUSH
02:02
3. SLED PULL
03:57
4. BURPEES
05:35
5. ROWING
05:27
6. FARMERS
01:56
7. LUNGES
04:28
8. WALL BALLS
06:16
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #297 · 30-39
with
Ulrike Heimes
TOTAL TIME
01:18:26
ROXZONE
10:09
RUNS
42:18
1. SKIERG
04:20
2. SLED PUSH
01:31
3. SLED PULL
03:10
4. BURPEES
03:33
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
03:25
8. WALL BALLS
03:39
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #375 · 30-39
with
Hendrik Förster
TOTAL TIME
01:38:34
ROXZONE
08:41
RUNS
58:01
1. SKIERG
04:19
2. SLED PUSH
01:45
3. SLED PULL
04:15
4. BURPEES
04:44
5. ROWING
04:44
6. FARMERS
01:58
7. LUNGES
05:15
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:48:52 | 18:54 | 05:02 | 03:03 | 05:32 | 08:03 | 05:26 | 02:38 | 08:33 | 08:32 | ||
|
with
Hendrik Förster
|
DOUBLES MIXED | 01:29:00 | 09:02 | 04:06 | 01:53 | 04:08 | 03:59 | 04:25 | 01:50 | 04:13 | 05:03 | |
|
with
Milena Seibel
|
DOUBLES WOMEN | 01:48:36 | 10:15 | 04:55 | 02:02 | 03:57 | 05:35 | 05:27 | 01:56 | 04:28 | 06:16 | |
|
with
Ulrike Heimes
|
DOUBLES WOMEN | 01:18:26 | 10:09 | 04:20 | 01:31 | 03:10 | 03:33 | 04:38 | 01:46 | 03:25 | 03:39 | |
|
with
Hendrik Förster
|
DOUBLES MIXED | 01:38:34 | 08:41 | 04:19 | 01:45 | 04:15 | 04:44 | 04:44 | 01:58 | 05:15 | 04:58 |