E
DOUBLES MIXED
MEN
Emily Bian
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
JonMark Pintas
TOTAL TIME
01:17:57
ROXZONE
05:03
RUNS
43:19
1. SKIERG
04:02
2. SLED PUSH
01:59
3. SLED PULL
04:54
4. BURPEES
03:25
5. ROWING
04:44
6. FARMERS
01:32
7. LUNGES
04:34
8. WALL BALLS
04:33
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #43 · 25-29
with
JonMark Pintas
TOTAL TIME
01:17:57
ROXZONE
05:03
RUNS
43:15
1. SKIERG
04:02
2. SLED PUSH
01:59
3. SLED PULL
04:54
4. BURPEES
03:25
5. ROWING
04:44
6. FARMERS
01:32
7. LUNGES
04:34
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
JonMark Pintas
|
DOUBLES MIXED | 01:17:57 | 05:03 | 04:02 | 01:59 | 04:54 | 03:25 | 04:44 | 01:32 | 04:34 | 04:33 | |
|
with
JonMark Pintas
|
DOUBLES MIXED | 01:17:57 | 05:03 | 04:02 | 01:59 | 04:54 | 03:25 | 04:44 | 01:32 | 04:34 | 04:33 |