E
DOUBLES MIXED
MEN
Emily Bilderbeck
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #376 · 35-39
with
Amy McPherson
TOTAL TIME
01:32:01
ROXZONE
10:01
RUNS
49:07
1. SKIERG
04:47
2. SLED PUSH
01:45
3. SLED PULL
04:09
4. BURPEES
05:28
5. ROWING
05:10
6. FARMERS
01:31
7. LUNGES
04:46
8. WALL BALLS
05:23
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #69 · 30-34
TOTAL TIME
01:31:11
ROXZONE
08:07
RUNS
43:55
1. SKIERG
05:05
2. SLED PUSH
02:23
3. SLED PULL
05:08
4. BURPEES
06:34
5. ROWING
05:26
6. FARMERS
01:52
7. LUNGES
05:51
8. WALL BALLS
06:55
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #290 · 30-34
with
Amy McPherson
TOTAL TIME
01:27:30
ROXZONE
09:15
RUNS
45:53
1. SKIERG
04:33
2. SLED PUSH
01:19
3. SLED PULL
03:56
4. BURPEES
05:52
5. ROWING
05:19
6. FARMERS
01:44
7. LUNGES
04:53
8. WALL BALLS
04:46
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #206 · 30-34
TOTAL TIME
01:38:35
ROXZONE
09:36
RUNS
44:57
1. SKIERG
05:07
2. SLED PUSH
02:07
3. SLED PULL
05:18
4. BURPEES
09:06
5. ROWING
05:42
6. FARMERS
02:22
7. LUNGES
06:23
8. WALL BALLS
08:01
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #95 · 30-34
TOTAL TIME
01:36:06
ROXZONE
07:03
RUNS
44:56
1. SKIERG
05:14
2. SLED PUSH
02:10
3. SLED PULL
05:54
4. BURPEES
07:49
5. ROWING
05:35
6. FARMERS
01:44
7. LUNGES
06:03
8. WALL BALLS
09:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy McPherson
|
DOUBLES WOMEN | 01:32:01 | 10:01 | 04:47 | 01:45 | 04:09 | 05:28 | 05:10 | 01:31 | 04:46 | 05:23 | |
| OPEN WOMEN | 01:31:11 | 08:07 | 05:05 | 02:23 | 05:08 | 06:34 | 05:26 | 01:52 | 05:51 | 06:55 | ||
|
with
Amy McPherson
|
DOUBLES WOMEN | 01:27:30 | 09:15 | 04:33 | 01:19 | 03:56 | 05:52 | 05:19 | 01:44 | 04:53 | 04:46 | |
| OPEN WOMEN | 01:38:35 | 09:36 | 05:07 | 02:07 | 05:18 | 09:06 | 05:42 | 02:22 | 06:23 | 08:01 | ||
| OPEN WOMEN | 01:36:06 | 07:03 | 05:14 | 02:10 | 05:54 | 07:49 | 05:35 | 01:44 | 06:03 | 09:44 | ||
|
with
Matthew Bilderbeck
|
DOUBLES MIXED | 01:15:15 | 06:31 | 04:08 | 01:25 | 03:14 | 03:32 | 04:32 | 01:45 | 04:02 | 03:39 | |
|
with
Matthew Bilderbeck
|
DOUBLES MIXED | 01:15:15 | 06:31 | 04:08 | 01:25 | 03:14 | 03:32 | 04:32 | 01:45 | 04:02 | 03:39 | |
|
with
Amy Mcpherson
|
DOUBLES WOMEN | 01:28:02 | 07:36 | 04:40 | 01:28 | 03:52 | 06:36 | 05:06 | 01:46 | 04:53 | 04:57 | |
|
with
Amy McPherson
|
DOUBLES WOMEN | 01:28:02 | 07:36 | 04:40 | 01:28 | 03:52 | 06:36 | 05:06 | 01:46 | 04:53 | 04:57 |