E
DOUBLES MIXED
MEN
Emily Carlson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #30 · 25-29
with
Dallin Carlson
TOTAL TIME
01:09:19
ROXZONE
07:08
RUNS
37:53
1. SKIERG
04:27
2. SLED PUSH
01:24
3. SLED PULL
03:35
4. BURPEES
02:27
5. ROWING
04:21
6. FARMERS
01:26
7. LUNGES
02:42
8. WALL BALLS
04:04
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #198 · 35-39
with
Laura Platek
TOTAL TIME
01:58:29
ROXZONE
13:33
RUNS
04:21
1. SKIERG
05:21
2. SLED PUSH
01:58
3. SLED PULL
05:36
4. BURPEES
06:16
5. ROWING
05:45
6. FARMERS
02:21
7. LUNGES
06:31
8. WALL BALLS
06:54
HYROX Houston 2026
MAR 2026
RELAY WOMEN
AG #16 · U40
TOTAL TIME
01:24:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #164 · 30-34
with
Noemi Quintero
TOTAL TIME
01:24:47
ROXZONE
06:46
RUNS
49:39
1. SKIERG
04:27
2. SLED PUSH
01:55
3. SLED PULL
04:05
4. BURPEES
03:39
5. ROWING
04:58
6. FARMERS
01:35
7. LUNGES
03:43
8. WALL BALLS
04:04
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #240 · 30-34
with
Noemi Quintero
TOTAL TIME
01:35:19
ROXZONE
07:38
RUNS
57:18
1. SKIERG
04:32
2. SLED PUSH
01:46
3. SLED PULL
04:31
4. BURPEES
04:13
5. ROWING
05:17
6. FARMERS
01:49
7. LUNGES
03:52
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dallin Carlson
|
DOUBLES MIXED | 01:09:19 | 07:08 | 04:27 | 01:24 | 03:35 | 02:27 | 04:21 | 01:26 | 02:42 | 04:04 | |
|
with
Laura Platek
|
DOUBLES WOMEN | 01:58:29 | 13:33 | 05:21 | 01:58 | 05:36 | 06:16 | 05:45 | 02:21 | 06:31 | 06:54 | |
| RELAY WOMEN | 01:24:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Noemi Quintero
|
DOUBLES WOMEN | 01:24:47 | 06:46 | 04:27 | 01:55 | 04:05 | 03:39 | 04:58 | 01:35 | 03:43 | 04:04 | |
|
with
Noemi Quintero
|
DOUBLES WOMEN | 01:35:19 | 07:38 | 04:32 | 01:46 | 04:31 | 04:13 | 05:17 | 01:49 | 03:52 | 04:26 |