E
OPEN WOMEN
WOMEN
Emily Dart
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #141 · 25-29
with
Emily Darrell
TOTAL TIME
01:26:00
ROXZONE
06:32
RUNS
49:53
1. SKIERG
04:53
2. SLED PUSH
02:02
3. SLED PULL
03:53
4. BURPEES
04:32
5. ROWING
04:57
6. FARMERS
01:39
7. LUNGES
03:24
8. WALL BALLS
04:22
HYROX Glasgow 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:17:02
ROXZONE
04:56
RUNS
43:19
1. SKIERG
04:50
2. SLED PUSH
01:46
3. SLED PULL
04:15
4. BURPEES
05:10
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
03:20
8. WALL BALLS
03:10
HYROX Dublin 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:22:11
ROXZONE
04:55
RUNS
46:49
1. SKIERG
04:56
2. SLED PUSH
02:19
3. SLED PULL
04:54
4. BURPEES
04:53
5. ROWING
04:43
6. FARMERS
01:56
7. LUNGES
03:18
8. WALL BALLS
03:35
HYROX Birmingham 2023
MAR 2023
DOUBLES MIXED
with
Oliver Hesp
TOTAL TIME
01:22:48
ROXZONE
06:36
RUNS
47:30
1. SKIERG
04:13
2. SLED PUSH
02:42
3. SLED PULL
04:16
4. BURPEES
03:04
5. ROWING
04:23
6. FARMERS
01:56
7. LUNGES
03:33
8. WALL BALLS
04:41
HYROX Glasgow 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:24:24
ROXZONE
04:52
RUNS
45:40
1. SKIERG
05:02
2. SLED PUSH
02:06
3. SLED PULL
04:59
4. BURPEES
06:10
5. ROWING
05:02
6. FARMERS
01:54
7. LUNGES
05:21
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Darrell
|
DOUBLES WOMEN | 01:26:00 | 06:32 | 04:53 | 02:02 | 03:53 | 04:32 | 04:57 | 01:39 | 03:24 | 04:22 | |
| OPEN WOMEN | 01:17:02 | 04:56 | 04:50 | 01:46 | 04:15 | 05:10 | 04:39 | 01:46 | 03:20 | 03:10 | ||
| OPEN WOMEN | 01:22:11 | 04:55 | 04:56 | 02:19 | 04:54 | 04:53 | 04:43 | 01:56 | 03:18 | 03:35 | ||
|
with
Oliver Hesp
|
DOUBLES MIXED | 01:22:48 | 06:36 | 04:13 | 02:42 | 04:16 | 03:04 | 04:23 | 01:56 | 03:33 | 04:41 | |
| OPEN WOMEN | 01:24:24 | 04:52 | 05:02 | 02:06 | 04:59 | 06:10 | 05:02 | 01:54 | 05:21 | 03:26 |