← ATHLETES / Emily Dell

DOUBLES PRO WOMEN WOMEN

Emily Dell

16 RACES RECORDED

PERSONAL BEST (PB) →

01:38:40

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RACE HISTORY 16 RACES

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #220 · 30-34

TOTAL TIME 01:38:40

ROXZONE 04:54

1. SKIERG 05:40

2. SLED PUSH 02:38

3. SLED PULL 04:24

4. BURPEES 08:58

5. ROWING 05:30

6. FARMERS 03:05

7. LUNGES 05:22

8. WALL BALLS 07:42

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES WOMEN AG #377 · 35-39

with Helen Rae

TOTAL TIME 01:43:33

ROXZONE 09:09

1. SKIERG 04:51

2. SLED PUSH 02:10

3. SLED PULL 04:16

4. BURPEES 06:55

5. ROWING 05:37

6. FARMERS 02:27

7. LUNGES 05:14

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES PRO WOMEN AG #121 · 30-34

with Grace Yeats

TOTAL TIME 01:35:01

ROXZONE 15:19

1. SKIERG 05:20

2. SLED PUSH 02:17

3. SLED PULL 04:29

4. BURPEES 05:38

5. ROWING 05:32

6. FARMERS 02:17

7. LUNGES 05:13

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

PRO WOMEN AG #62 · 30-34

TOTAL TIME 01:51:19

ROXZONE 07:44

1. SKIERG 05:32

2. SLED PUSH 03:34

3. SLED PULL 05:27

4. BURPEES 08:57

5. ROWING 05:28

6. FARMERS 03:23

7. LUNGES 08:21

8. WALL BALLS 11:14

EVENT VIEW → COMPARE

HYROX Oslo 2025 SEP 2025

OPEN WOMEN AG #101 · 30-34

TOTAL TIME 01:39:08

ROXZONE 06:48

1. SKIERG 05:18

2. SLED PUSH 02:02

3. SLED PULL 04:29

4. BURPEES 07:56

5. ROWING 05:31

6. FARMERS 02:08

7. LUNGES 05:07

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

RELAY WOMEN AG #24 · U40

with Megan Jarvis & Rachael Lyons & Emily Dellow & Megan James

TOTAL TIME 01:14:03

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN

with Alice Hegarty

TOTAL TIME 01:39:25

ROXZONE 08:04

1. SKIERG 04:44

2. SLED PUSH 01:57

3. SLED PULL 03:42

4. BURPEES 06:14

5. ROWING 04:54

6. FARMERS 02:02

7. LUNGES 04:41

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN AG #387 · 30-39

with Alice Hegarty

TOTAL TIME 01:39:25

ROXZONE 08:04

1. SKIERG 04:44

2. SLED PUSH 01:57

3. SLED PULL 03:42

4. BURPEES 06:14

5. ROWING 04:54

6. FARMERS 02:02

7. LUNGES 04:41

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN

with Grace Yeats

TOTAL TIME 01:39:56

ROXZONE 10:08

1. SKIERG 05:09

2. SLED PUSH 02:25

3. SLED PULL 04:16

4. BURPEES 06:44

5. ROWING 05:19

6. FARMERS 02:31

7. LUNGES 05:10

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN AG #570 · 30-39

with Grace Yeats

TOTAL TIME 01:39:56

ROXZONE 10:08

1. SKIERG 05:09

2. SLED PUSH 02:25

3. SLED PULL 04:16

4. BURPEES 06:44

5. ROWING 05:19

6. FARMERS 02:31

7. LUNGES 05:10

8. WALL BALLS 05:56

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN WOMEN

TOTAL TIME 01:45:42

ROXZONE 06:46

1. SKIERG 05:35

2. SLED PUSH 02:32

3. SLED PULL 04:47

4. BURPEES 10:29

5. ROWING 05:30

6. FARMERS 02:45

7. LUNGES 05:37

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN WOMEN AG #226 · 30-34

TOTAL TIME 01:45:42

ROXZONE 06:46

1. SKIERG 05:35

2. SLED PUSH 02:32

3. SLED PULL 04:47

4. BURPEES 10:29

5. ROWING 05:30

6. FARMERS 02:45

7. LUNGES 05:37

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Las Vegas 2025 FEB 2025

DOUBLES WOMEN AG #221 · 30-39

with Grace Yeats

TOTAL TIME 01:36:04

ROXZONE 08:59

1. SKIERG 05:13

2. SLED PUSH 02:38

3. SLED PULL 04:48

4. BURPEES 06:10

5. ROWING 05:42

6. FARMERS 02:12

7. LUNGES 04:27

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES WOMEN

with Grace Yeats

TOTAL TIME 01:41:00

ROXZONE 08:37

1. SKIERG 04:42

2. SLED PUSH 01:52

3. SLED PULL 04:35

4. BURPEES 05:59

5. ROWING 05:11

6. FARMERS 02:05

7. LUNGES 05:03

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Grace Yeats

TOTAL TIME 01:39:55

ROXZONE 06:26

1. SKIERG 04:52

2. SLED PUSH 01:53

3. SLED PULL 04:12

4. BURPEES 06:20

5. ROWING 05:30

6. FARMERS 02:24

7. LUNGES 05:02

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 02:03:25

ROXZONE 08:53

1. SKIERG 05:19

2. SLED PUSH 02:00

3. SLED PULL 07:00

4. BURPEES 15:51

5. ROWING 05:36

6. FARMERS 03:21

7. LUNGES 08:17

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	01:38:40	04:54	05:40	02:38	04:24	08:58	05:30	03:05	05:22	07:42	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Helen Rae	DOUBLES WOMEN	01:43:33	09:09	04:51	02:10	04:16	06:55	05:37	02:27	05:14	05:33	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Grace Yeats	DOUBLES PRO WOMEN	01:35:01	15:19	05:20	02:17	04:29	05:38	05:32	02:17	05:13	05:39	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	PRO WOMEN	01:51:19	07:44	05:32	03:34	05:27	08:57	05:28	03:23	08:21	11:14	RACE VIEW → \| COMPARE
HYROX Oslo 2025 SEP 2025	OPEN WOMEN	01:39:08	06:48	05:18	02:02	04:29	07:56	05:31	02:08	05:07	05:35	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Megan Jarvis & Rachael Lyons & Emily Dellow & Megan James	RELAY WOMEN	01:14:03	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Alice Hegarty	DOUBLES WOMEN	01:39:25	08:04	04:44	01:57	03:42	06:14	04:54	02:02	04:41	04:46	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Alice Hegarty	DOUBLES WOMEN	01:39:25	08:04	04:44	01:57	03:42	06:14	04:54	02:02	04:41	04:46	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Grace Yeats	DOUBLES WOMEN	01:39:56	10:08	05:09	02:25	04:16	06:44	05:19	02:31	05:10	05:56	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Grace Yeats	DOUBLES WOMEN	01:39:56	10:08	05:09	02:25	04:16	06:44	05:19	02:31	05:10	05:56	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN WOMEN	01:45:42	06:46	05:35	02:32	04:47	10:29	05:30	02:45	05:37	06:59	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN WOMEN	01:45:42	06:46	05:35	02:32	04:47	10:29	05:30	02:45	05:37	06:59	RACE VIEW → \| COMPARE
HYROX Las Vegas 2025 FEB 2025 with Grace Yeats	DOUBLES WOMEN	01:36:04	08:59	05:13	02:38	04:48	06:10	05:42	02:12	04:27	04:25	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Grace Yeats	DOUBLES WOMEN	01:41:00	08:37	04:42	01:52	04:35	05:59	05:11	02:05	05:03	03:47	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Grace Yeats	DOUBLES WOMEN	01:39:55	06:26	04:52	01:53	04:12	06:20	05:30	02:24	05:02	04:45	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN WOMEN	02:03:25	08:53	05:19	02:00	07:00	15:51	05:36	03:21	08:17	05:22	RACE VIEW → \| COMPARE

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