E
DOUBLES MIXED
MEN
Emily Dowdall
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:03
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #221 · 25-29
with
Joseph Hacherl
TOTAL TIME
01:40:03
ROXZONE
09:39
RUNS
52:55
1. SKIERG
05:18
2. SLED PUSH
03:25
3. SLED PULL
05:42
4. BURPEES
04:32
5. ROWING
05:17
6. FARMERS
02:19
7. LUNGES
04:32
8. WALL BALLS
06:32
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #230 · 25-29
with
Madison Meranto
TOTAL TIME
01:40:49
ROXZONE
07:40
RUNS
59:46
1. SKIERG
05:23
2. SLED PUSH
01:33
3. SLED PULL
04:49
4. BURPEES
05:36
5. ROWING
05:17
6. FARMERS
02:04
7. LUNGES
04:20
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joseph Hacherl
|
DOUBLES MIXED | 01:40:03 | 09:39 | 05:18 | 03:25 | 05:42 | 04:32 | 05:17 | 02:19 | 04:32 | 06:32 | |
|
with
Madison Meranto
|
DOUBLES WOMEN | 01:40:49 | 07:40 | 05:23 | 01:33 | 04:49 | 05:36 | 05:17 | 02:04 | 04:20 | 04:25 |