E
OPEN WOMEN
WOMEN
Emily Goodman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #68 · 30-34
with
Kaitlyn McGuire
TOTAL TIME
01:20:29
ROXZONE
07:09
RUNS
46:02
1. SKIERG
04:29
2. SLED PUSH
01:47
3. SLED PULL
03:55
4. BURPEES
03:34
5. ROWING
04:40
6. FARMERS
01:25
7. LUNGES
03:06
8. WALL BALLS
04:30
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #218 · 30-39
with
Kevin Miller
TOTAL TIME
01:26:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #51 · 30-34
TOTAL TIME
01:19:06
ROXZONE
07:48
RUNS
39:20
1. SKIERG
04:35
2. SLED PUSH
01:52
3. SLED PULL
04:59
4. BURPEES
04:52
5. ROWING
04:59
6. FARMERS
01:59
7. LUNGES
03:11
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kaitlyn McGuire
|
DOUBLES WOMEN | 01:20:29 | 07:09 | 04:29 | 01:47 | 03:55 | 03:34 | 04:40 | 01:25 | 03:06 | 04:30 | |
|
with
Kevin Miller
|
DOUBLES MIXED | 01:26:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:19:06 | 07:48 | 04:35 | 01:52 | 04:59 | 04:52 | 04:59 | 01:59 | 03:11 | 05:36 |