E
DOUBLES MIXED
MEN
Emily Graffius
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:16:01
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #23 · 35-39
with
Michael Langley
TOTAL TIME
01:16:01
ROXZONE
07:01
RUNS
39:52
1. SKIERG
04:24
2. SLED PUSH
02:02
3. SLED PULL
04:32
4. BURPEES
02:57
5. ROWING
04:47
6. FARMERS
02:05
7. LUNGES
03:53
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Langley
|
DOUBLES MIXED | 01:16:01 | 07:01 | 04:24 | 02:02 | 04:32 | 02:57 | 04:47 | 02:05 | 03:53 | 04:34 |