E
DOUBLES MIXED
MEN
Emily Katz
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #98 · 30-34
with
Rebecca Derison
TOTAL TIME
01:24:41
ROXZONE
07:58
RUNS
47:18
1. SKIERG
04:21
2. SLED PUSH
01:47
3. SLED PULL
03:46
4. BURPEES
03:44
5. ROWING
05:11
6. FARMERS
01:36
7. LUNGES
04:36
8. WALL BALLS
04:31
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #906 · 30-34
with
Rebecca Derison
TOTAL TIME
01:42:23
ROXZONE
08:21
RUNS
58:13
1. SKIERG
04:52
2. SLED PUSH
01:51
3. SLED PULL
05:12
4. BURPEES
06:05
5. ROWING
05:43
6. FARMERS
01:58
7. LUNGES
05:23
8. WALL BALLS
04:49
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #97 · 35-39
with
Jennifer Stephens
TOTAL TIME
01:22:19
ROXZONE
08:11
RUNS
47:09
1. SKIERG
04:42
2. SLED PUSH
01:33
3. SLED PULL
03:44
4. BURPEES
03:36
5. ROWING
05:10
6. FARMERS
01:30
7. LUNGES
03:07
8. WALL BALLS
03:41
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #29 · 16-24
with
Ethan Mansour
TOTAL TIME
01:18:24
ROXZONE
05:42
RUNS
44:22
1. SKIERG
04:10
2. SLED PUSH
01:46
3. SLED PULL
03:08
4. BURPEES
02:58
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
03:39
8. WALL BALLS
06:17
HYROX Atlanta 2025
OCT 2025
DOUBLES MIXED
AG #54 · 25-29
with
Jose Pena
TOTAL TIME
01:21:13
ROXZONE
11:07
RUNS
42:18
1. SKIERG
04:23
2. SLED PUSH
01:50
3. SLED PULL
04:05
4. BURPEES
02:48
5. ROWING
04:52
6. FARMERS
01:36
7. LUNGES
03:32
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Derison
|
DOUBLES WOMEN | 01:24:41 | 07:58 | 04:21 | 01:47 | 03:46 | 03:44 | 05:11 | 01:36 | 04:36 | 04:31 | |
|
with
Rebecca Derison
|
DOUBLES WOMEN | 01:42:23 | 08:21 | 04:52 | 01:51 | 05:12 | 06:05 | 05:43 | 01:58 | 05:23 | 04:49 | |
|
with
Jennifer Stephens
|
DOUBLES WOMEN | 01:22:19 | 08:11 | 04:42 | 01:33 | 03:44 | 03:36 | 05:10 | 01:30 | 03:07 | 03:41 | |
|
with
Ethan Mansour
|
DOUBLES MIXED | 01:18:24 | 05:42 | 04:10 | 01:46 | 03:08 | 02:58 | 04:51 | 01:35 | 03:39 | 06:17 | |
|
with
Jose Pena
|
DOUBLES MIXED | 01:21:13 | 11:07 | 04:23 | 01:50 | 04:05 | 02:48 | 04:52 | 01:36 | 03:32 | 04:48 | |
|
with
Christopher Suchy
|
DOUBLES MIXED | 01:53:14 | 08:54 | 05:19 | 03:16 | 07:48 | 06:06 | 05:50 | 02:28 | 06:15 | 09:12 |