E
DOUBLES WOMEN
WOMEN
Emily Koehler
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #180 · 30-34
with
Nicholas Brittis
TOTAL TIME
01:31:02
ROXZONE
10:06
RUNS
47:29
1. SKIERG
04:35
2. SLED PUSH
02:19
3. SLED PULL
03:57
4. BURPEES
05:05
5. ROWING
04:54
6. FARMERS
02:04
7. LUNGES
05:04
8. WALL BALLS
05:38
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #34 · 35-39
with
Carrie Jacobs
TOTAL TIME
01:19:45
ROXZONE
06:38
RUNS
44:48
1. SKIERG
04:26
2. SLED PUSH
01:28
3. SLED PULL
04:01
4. BURPEES
04:08
5. ROWING
04:55
6. FARMERS
01:51
7. LUNGES
03:37
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicholas Brittis
|
DOUBLES MIXED | 01:31:02 | 10:06 | 04:35 | 02:19 | 03:57 | 05:05 | 04:54 | 02:04 | 05:04 | 05:38 | |
|
with
Carrie Jacobs
|
DOUBLES WOMEN | 01:19:45 | 06:38 | 04:26 | 01:28 | 04:01 | 04:08 | 04:55 | 01:51 | 03:37 | 03:58 |