E
DOUBLES PRO WOMEN
WOMEN
Emily Lausch
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:10:16
ROXZONE
05:11
RUNS
32:57
1. SKIERG
04:54
2. SLED PUSH
02:33
3. SLED PULL
04:25
4. BURPEES
04:15
5. ROWING
04:57
6. FARMERS
01:39
7. LUNGES
04:03
8. WALL BALLS
05:25
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #8 · 35-39
with
Tricia Ecker
TOTAL TIME
01:11:33
ROXZONE
06:02
RUNS
38:34
1. SKIERG
04:40
2. SLED PUSH
01:46
3. SLED PULL
04:30
4. BURPEES
03:11
5. ROWING
04:55
6. FARMERS
01:33
7. LUNGES
02:51
8. WALL BALLS
03:41
HYROX Boston 2025
SEP 2025
DOUBLES PRO WOMEN
AG #3 · 25-29
with
Alexa Dougherty
TOTAL TIME
01:05:52
ROXZONE
04:06
RUNS
33:47
1. SKIERG
04:20
2. SLED PUSH
02:13
3. SLED PULL
04:34
4. BURPEES
03:15
5. ROWING
04:34
6. FARMERS
01:56
7. LUNGES
03:16
8. WALL BALLS
03:56
HYROX New York 2025
JUN 2025
DOUBLES WOMEN
AG #2 · U29
with
Alexa Dougherty
TOTAL TIME
01:02:34
ROXZONE
03:26
RUNS
35:12
1. SKIERG
04:27
2. SLED PUSH
01:35
3. SLED PULL
02:41
4. BURPEES
02:34
5. ROWING
04:33
6. FARMERS
01:44
7. LUNGES
02:42
8. WALL BALLS
03:40
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:10:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:16 | 05:11 | 04:54 | 02:33 | 04:25 | 04:15 | 04:57 | 01:39 | 04:03 | 05:25 | ||
|
with
Tricia Ecker
|
DOUBLES WOMEN | 01:11:33 | 06:02 | 04:40 | 01:46 | 04:30 | 03:11 | 04:55 | 01:33 | 02:51 | 03:41 | |
|
with
Alexa Dougherty
|
DOUBLES PRO WOMEN | 01:05:52 | 04:06 | 04:20 | 02:13 | 04:34 | 03:15 | 04:34 | 01:56 | 03:16 | 03:56 | |
|
with
Alexa Dougherty
|
DOUBLES WOMEN | 01:02:34 | 03:26 | 04:27 | 01:35 | 02:41 | 02:34 | 04:33 | 01:44 | 02:42 | 03:40 | |
| OPEN WOMEN | 01:10:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:18:39 | 06:44 | 04:54 | 03:22 | 06:00 | 03:43 | 05:15 | 02:05 | 04:06 | 06:00 | ||
|
with
Jesse Lausch
|
DOUBLES MIXED | 01:10:14 | 05:37 | 04:20 | 02:04 | 02:19 | 02:53 | 04:27 | 01:40 | 03:28 | 04:07 |