E
DOUBLES PRO WOMEN
WOMEN
Emily Lawrence
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #65 · 35-39
TOTAL TIME
01:29:52
ROXZONE
08:28
RUNS
45:28
1. SKIERG
05:14
2. SLED PUSH
02:46
3. SLED PULL
05:11
4. BURPEES
05:37
5. ROWING
05:35
6. FARMERS
01:59
7. LUNGES
03:54
8. WALL BALLS
05:48
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #218 · 35-39
TOTAL TIME
01:25:58
ROXZONE
06:23
RUNS
44:39
1. SKIERG
05:12
2. SLED PUSH
01:47
3. SLED PULL
04:15
4. BURPEES
05:56
5. ROWING
05:38
6. FARMERS
01:59
7. LUNGES
04:44
8. WALL BALLS
05:31
HYROX Anaheim 2025
DEC 2025
OPEN WOMEN
AG #140 · 30-34
TOTAL TIME
01:37:44
ROXZONE
06:31
RUNS
49:50
1. SKIERG
05:35
2. SLED PUSH
02:37
3. SLED PULL
05:11
4. BURPEES
08:38
5. ROWING
05:43
6. FARMERS
02:05
7. LUNGES
04:55
8. WALL BALLS
06:42
HYROX Anaheim 2025
DEC 2025
RELAY WOMEN
AG #20 · 40+
TOTAL TIME
01:40:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #41 · 35-39
TOTAL TIME
01:16:29
ROXZONE
12:22
RUNS
36:31
1. SKIERG
04:34
2. SLED PUSH
02:11
3. SLED PULL
03:58
4. BURPEES
02:46
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
03:25
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:29:52 | 08:28 | 05:14 | 02:46 | 05:11 | 05:37 | 05:35 | 01:59 | 03:54 | 05:48 | ||
| DOUBLES WOMEN | 01:25:58 | 06:23 | 05:12 | 01:47 | 04:15 | 05:56 | 05:38 | 01:59 | 04:44 | 05:31 | ||
| OPEN WOMEN | 01:37:44 | 06:31 | 05:35 | 02:37 | 05:11 | 08:38 | 05:43 | 02:05 | 04:55 | 06:42 | ||
| RELAY WOMEN | 01:40:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO WOMEN | 01:16:29 | 12:22 | 04:34 | 02:11 | 03:58 | 02:46 | 04:51 | 01:54 | 03:25 | 04:01 | ||
| DOUBLES WOMEN | 01:13:35 | 05:39 | 04:16 | 01:34 | 03:25 | 02:30 | 04:49 | 01:38 | 03:07 | 03:26 | ||
| OPEN WOMEN | 01:10:38 | 04:41 | 04:48 | 02:21 | 04:59 | 05:28 | 04:54 | 01:37 | 03:35 | 05:02 | ||
| DOUBLES WOMEN | 01:15:48 | 05:14 | 04:17 | 01:36 | 03:41 | 03:05 | 04:49 | 01:40 | 02:58 | 03:52 | ||
| DOUBLES WOMEN | 01:15:48 | 05:14 | 04:17 | 01:36 | 03:41 | 03:05 | 04:49 | 01:40 | 02:58 | 03:52 | ||
| DOUBLES WOMEN | 01:17:26 | 07:29 | 04:21 | 01:36 | 03:53 | 03:05 | 04:57 | 01:49 | 02:59 | 03:38 | ||
| DOUBLES WOMEN | 01:17:26 | 07:29 | 04:21 | 01:36 | 03:53 | 03:05 | 04:57 | 01:49 | 02:59 | 03:38 | ||
|
with
Emily Law
|
OPEN WOMEN | 01:30:15 | 06:51 | 04:55 | 02:32 | 07:23 | 05:31 | 05:22 | 02:44 | 04:44 | 05:57 |