E
DOUBLES MIXED
MEN
Emily Mcknight
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #94 · 30-34
with
Susannah Perkins
TOTAL TIME
01:24:18
ROXZONE
07:16
RUNS
49:00
1. SKIERG
04:21
2. SLED PUSH
01:51
3. SLED PULL
03:43
4. BURPEES
04:05
5. ROWING
05:11
6. FARMERS
01:58
7. LUNGES
03:12
8. WALL BALLS
03:49
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #166 · 25-29
with
Tyler Gillikin
TOTAL TIME
01:22:00
ROXZONE
06:04
RUNS
46:13
1. SKIERG
04:38
2. SLED PUSH
02:14
3. SLED PULL
04:15
4. BURPEES
03:22
5. ROWING
05:00
6. FARMERS
01:58
7. LUNGES
04:11
8. WALL BALLS
04:09
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #131 · 35-39
TOTAL TIME
01:38:14
ROXZONE
07:01
RUNS
54:12
1. SKIERG
05:01
2. SLED PUSH
02:26
3. SLED PULL
05:03
4. BURPEES
06:16
5. ROWING
05:19
6. FARMERS
02:17
7. LUNGES
04:54
8. WALL BALLS
05:50
HYROX New York 2025
JUN 2025
OPEN WOMEN
AG #135 · 35-39
TOTAL TIME
01:38:05
ROXZONE
04:53
RUNS
55:48
1. SKIERG
04:59
2. SLED PUSH
02:30
3. SLED PULL
03:56
4. BURPEES
06:38
5. ROWING
05:14
6. FARMERS
02:43
7. LUNGES
04:56
8. WALL BALLS
06:28
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #140 · 35-39
TOTAL TIME
01:43:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Susannah Perkins
|
DOUBLES WOMEN | 01:24:18 | 07:16 | 04:21 | 01:51 | 03:43 | 04:05 | 05:11 | 01:58 | 03:12 | 03:49 | |
|
with
Tyler Gillikin
|
DOUBLES MIXED | 01:22:00 | 06:04 | 04:38 | 02:14 | 04:15 | 03:22 | 05:00 | 01:58 | 04:11 | 04:09 | |
| OPEN WOMEN | 01:38:14 | 07:01 | 05:01 | 02:26 | 05:03 | 06:16 | 05:19 | 02:17 | 04:54 | 05:50 | ||
| OPEN WOMEN | 01:38:05 | 04:53 | 04:59 | 02:30 | 03:56 | 06:38 | 05:14 | 02:43 | 04:56 | 06:28 | ||
| OPEN WOMEN | 01:43:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |