E
RELAY MIXED
MEN
Emily Milnor
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #28 · 45-49
with
Jen Miller
TOTAL TIME
01:32:34
ROXZONE
08:51
RUNS
54:49
1. SKIERG
04:24
2. SLED PUSH
01:31
3. SLED PULL
03:59
4. BURPEES
03:48
5. ROWING
04:48
6. FARMERS
01:49
7. LUNGES
03:53
8. WALL BALLS
04:49
HYROX Washington DC 2025
MAR 2025
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:16:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jen Miller
|
DOUBLES WOMEN | 01:32:34 | 08:51 | 04:24 | 01:31 | 03:59 | 03:48 | 04:48 | 01:49 | 03:53 | 04:49 | |
| RELAY MIXED | 01:16:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |