E
DOUBLES WOMEN
WOMEN
Emily Mitchell
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:19:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bilbao 2026
FEB 2026
DOUBLES WOMEN
AG #164 · 25-29
with
Janice Cruz
TOTAL TIME
01:28:46
ROXZONE
08:28
RUNS
51:50
1. SKIERG
04:42
2. SLED PUSH
01:43
3. SLED PULL
04:12
4. BURPEES
03:36
5. ROWING
05:19
6. FARMERS
01:43
7. LUNGES
03:30
8. WALL BALLS
03:47
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #61 · 30-34
with
Michael Holder
TOTAL TIME
01:18:12
ROXZONE
06:03
RUNS
45:08
1. SKIERG
04:22
2. SLED PUSH
01:55
3. SLED PULL
03:12
4. BURPEES
03:34
5. ROWING
04:56
6. FARMERS
01:30
7. LUNGES
03:21
8. WALL BALLS
04:17
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #295 · 30-34
TOTAL TIME
02:19:10
ROXZONE
13:20
RUNS
58:49
1. SKIERG
05:45
2. SLED PUSH
03:10
3. SLED PULL
08:22
4. BURPEES
15:04
5. ROWING
06:01
6. FARMERS
03:44
7. LUNGES
09:44
8. WALL BALLS
15:14
HYROX Toronto 2024
OCT 2024
DOUBLES WOMEN
AG #33 · U29
with
Sarah Devereaux
TOTAL TIME
01:17:55
ROXZONE
09:07
RUNS
44:02
1. SKIERG
04:16
2. SLED PUSH
01:26
3. SLED PULL
04:29
4. BURPEES
02:46
5. ROWING
04:51
6. FARMERS
01:09
7. LUNGES
02:28
8. WALL BALLS
03:26
DOUBLES WOMEN
with
Lizzie White
TOTAL TIME
01:22:56
ROXZONE
05:18
RUNS
47:09
1. SKIERG
04:40
2. SLED PUSH
01:41
3. SLED PULL
04:39
4. BURPEES
04:39
5. ROWING
05:08
6. FARMERS
01:58
7. LUNGES
04:35
8. WALL BALLS
03:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Janice Cruz
|
DOUBLES WOMEN | 01:28:46 | 08:28 | 04:42 | 01:43 | 04:12 | 03:36 | 05:19 | 01:43 | 03:30 | 03:47 | |
|
with
Michael Holder
|
DOUBLES MIXED | 01:18:12 | 06:03 | 04:22 | 01:55 | 03:12 | 03:34 | 04:56 | 01:30 | 03:21 | 04:17 | |
| OPEN WOMEN | 02:19:10 | 13:20 | 05:45 | 03:10 | 08:22 | 15:04 | 06:01 | 03:44 | 09:44 | 15:14 | ||
|
with
Sarah Devereaux
|
DOUBLES WOMEN | 01:17:55 | 09:07 | 04:16 | 01:26 | 04:29 | 02:46 | 04:51 | 01:09 | 02:28 | 03:26 | |
|
with
Lizzie White
|
DOUBLES WOMEN | 01:22:56 | 05:18 | 04:40 | 01:41 | 04:39 | 04:39 | 05:08 | 01:58 | 04:35 | 03:16 | |
|
with
Lizzie White
|
DOUBLES WOMEN | 01:26:58 | 08:02 | 04:36 | 01:56 | 04:16 | 05:02 | 05:16 | 02:14 | 04:38 | 04:07 |