E
OPEN WOMEN
WOMEN
Emily Monks
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #4 · 45-49
TOTAL TIME
01:20:07
ROXZONE
--:--
RUNS
42:19
1. SKIERG
04:50
2. SLED PUSH
02:24
3. SLED PULL
04:44
4. BURPEES
04:55
5. ROWING
05:16
6. FARMERS
03:03
7. LUNGES
03:57
8. WALL BALLS
04:21
HYROX Bangkok 2026
MAR 2026
OPEN WOMEN
AG #7 · 45-49
TOTAL TIME
01:24:32
ROXZONE
08:48
RUNS
38:27
1. SKIERG
05:04
2. SLED PUSH
03:20
3. SLED PULL
05:51
4. BURPEES
05:28
5. ROWING
05:21
6. FARMERS
02:37
7. LUNGES
04:32
8. WALL BALLS
05:10
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #9 · 45-49
TOTAL TIME
01:24:32
ROXZONE
06:59
RUNS
38:31
1. SKIERG
05:11
2. SLED PUSH
03:04
3. SLED PULL
06:15
4. BURPEES
05:50
5. ROWING
05:25
6. FARMERS
02:28
7. LUNGES
04:33
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:07 | --:-- | 04:50 | 02:24 | 04:44 | 04:55 | 05:16 | 03:03 | 03:57 | 04:21 | ||
| OPEN WOMEN | 01:24:32 | 08:48 | 05:04 | 03:20 | 05:51 | 05:28 | 05:21 | 02:37 | 04:32 | 05:10 | ||
| OPEN WOMEN | 01:24:32 | 06:59 | 05:11 | 03:04 | 06:15 | 05:50 | 05:25 | 02:28 | 04:33 | 06:21 |