E
PRO WOMEN
WOMEN
Emily Morton
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Toronto 2026
OCT 2026
PRO WOMEN
AG #25 · 35-39
TOTAL TIME
01:25:32
ROXZONE
05:19
RUNS
41:59
1. SKIERG
04:51
2. SLED PUSH
03:20
3. SLED PULL
05:22
4. BURPEES
05:47
5. ROWING
04:55
6. FARMERS
02:04
7. LUNGES
05:16
8. WALL BALLS
06:48
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #111 · 30-34
TOTAL TIME
01:29:15
ROXZONE
07:36
RUNS
43:19
1. SKIERG
04:51
2. SLED PUSH
02:58
3. SLED PULL
06:22
4. BURPEES
05:30
5. ROWING
05:34
6. FARMERS
02:22
7. LUNGES
04:45
8. WALL BALLS
05:58
HYROX Toronto 2025
OCT 2025
DOUBLES MIXED
AG #33 · 30-34
with
Stephen Moores
TOTAL TIME
01:12:36
ROXZONE
05:30
RUNS
42:33
1. SKIERG
04:10
2. SLED PUSH
01:49
3. SLED PULL
02:53
4. BURPEES
02:42
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
03:21
8. WALL BALLS
03:40
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #175 · 40-44
TOTAL TIME
01:44:09
ROXZONE
07:19
RUNS
43:58
1. SKIERG
05:18
2. SLED PUSH
01:59
3. SLED PULL
06:47
4. BURPEES
11:10
5. ROWING
05:07
6. FARMERS
02:04
7. LUNGES
07:05
8. WALL BALLS
13:27
HYROX Toronto 2024
OCT 2024
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:16:04
ROXZONE
06:44
RUNS
38:30
1. SKIERG
04:46
2. SLED PUSH
02:04
3. SLED PULL
04:21
4. BURPEES
03:36
5. ROWING
04:57
6. FARMERS
01:44
7. LUNGES
04:13
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:25:32 | 05:19 | 04:51 | 03:20 | 05:22 | 05:47 | 04:55 | 02:04 | 05:16 | 06:48 | ||
| OPEN WOMEN | 01:29:15 | 07:36 | 04:51 | 02:58 | 06:22 | 05:30 | 05:34 | 02:22 | 04:45 | 05:58 | ||
|
with
Stephen Moores
|
DOUBLES MIXED | 01:12:36 | 05:30 | 04:10 | 01:49 | 02:53 | 02:42 | 04:28 | 01:35 | 03:21 | 03:40 | |
| OPEN WOMEN | 01:44:09 | 07:19 | 05:18 | 01:59 | 06:47 | 11:10 | 05:07 | 02:04 | 07:05 | 13:27 | ||
| OPEN WOMEN | 01:16:04 | 06:44 | 04:46 | 02:04 | 04:21 | 03:36 | 04:57 | 01:44 | 04:13 | 05:12 | ||
| OPEN WOMEN | 01:40:07 | 06:01 | 05:12 | 03:47 | 08:21 | 10:23 | 05:11 | 02:31 | 07:04 | 08:38 |