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RELAY MIXED MEN

Emily Pope

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Rome 2026 OCT 2026

OPEN WOMEN AG #11 · 35-39

TOTAL TIME 01:21:53

ROXZONE 06:18

1. SKIERG 05:05

2. SLED PUSH 03:02

3. SLED PULL 04:59

4. BURPEES 07:50

5. ROWING 05:18

6. FARMERS 02:46

7. LUNGES 04:02

8. WALL BALLS 07:50

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN WOMEN AG #29 · 35-39

TOTAL TIME 01:23:13

ROXZONE 06:22

1. SKIERG 05:10

2. SLED PUSH 03:23

3. SLED PULL 05:31

4. BURPEES 07:26

5. ROWING 05:27

6. FARMERS 02:17

7. LUNGES 04:18

8. WALL BALLS 07:12

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #223 · 35-39

with Harriet Donald

TOTAL TIME 01:42:29

ROXZONE 09:46

1. SKIERG 04:57

2. SLED PUSH 01:58

3. SLED PULL 04:21

4. BURPEES 04:46

5. ROWING 05:21

6. FARMERS 01:40

7. LUNGES 03:09

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

RELAY MIXED AG #3 · U40

with Trent Smith & Melanie Williams & Dan Deacon

TOTAL TIME 00:54:08

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #36 · 35-39

TOTAL TIME 01:17:18

ROXZONE 03:35

1. SKIERG 05:16

2. SLED PUSH 03:19

3. SLED PULL 05:04

4. BURPEES 06:48

5. ROWING 05:35

6. FARMERS 02:46

7. LUNGES 03:43

8. WALL BALLS 05:54

EVENT VIEW → COMPARE

HYROX Nice 2026 FEB 2026

OPEN WOMEN AG #49 · 35-39

TOTAL TIME 01:21:57

ROXZONE 05:42

1. SKIERG 05:18

2. SLED PUSH 02:43

3. SLED PULL 05:29

4. BURPEES 09:51

5. ROWING 05:22

6. FARMERS 02:48

7. LUNGES 05:02

8. WALL BALLS 07:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 OCT 2026	OPEN WOMEN	01:21:53	06:18	05:05	03:02	04:59	07:50	05:18	02:46	04:02	07:50	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	OPEN WOMEN	01:23:13	06:22	05:10	03:23	05:31	07:26	05:27	02:17	04:18	07:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Harriet Donald	DOUBLES WOMEN	01:42:29	09:46	04:57	01:58	04:21	04:46	05:21	01:40	03:09	04:44	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Trent Smith & Melanie Williams & Dan Deacon	RELAY MIXED	00:54:08	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	01:17:18	03:35	05:16	03:19	05:04	06:48	05:35	02:46	03:43	05:54	RACE VIEW → \| COMPARE
HYROX Nice 2026 FEB 2026	OPEN WOMEN	01:21:57	05:42	05:18	02:43	05:29	09:51	05:22	02:48	05:02	07:36	RACE VIEW → \| COMPARE

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