E
OPEN WOMEN
WOMEN
Emily Rothery
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #98 · 25-29
with
Phoebe Meadowcroft
TOTAL TIME
01:44:14
ROXZONE
11:06
RUNS
01:16
1. SKIERG
04:45
2. SLED PUSH
02:07
3. SLED PULL
04:26
4. BURPEES
04:55
5. ROWING
05:13
6. FARMERS
01:51
7. LUNGES
03:55
8. WALL BALLS
04:47
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #297 · 25-29
TOTAL TIME
01:16:04
ROXZONE
--:--
RUNS
35:24
1. SKIERG
04:26
2. SLED PUSH
02:18
3. SLED PULL
03:22
4. BURPEES
03:24
5. ROWING
04:22
6. FARMERS
01:51
7. LUNGES
04:19
8. WALL BALLS
03:59
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #161 · 25-29
TOTAL TIME
01:30:02
ROXZONE
04:24
RUNS
45:18
1. SKIERG
05:05
2. SLED PUSH
02:17
3. SLED PULL
04:47
4. BURPEES
08:38
5. ROWING
05:01
6. FARMERS
02:41
7. LUNGES
06:13
8. WALL BALLS
05:38
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #336 · 25-29
with
Gianni Frantellizzi
TOTAL TIME
01:17:55
ROXZONE
12:22
RUNS
39:45
1. SKIERG
04:54
2. SLED PUSH
01:45
3. SLED PULL
03:51
4. BURPEES
02:05
5. ROWING
04:42
6. FARMERS
01:29
7. LUNGES
03:21
8. WALL BALLS
03:47
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #10 · 25-29
TOTAL TIME
01:10:22
ROXZONE
03:37
RUNS
37:17
1. SKIERG
05:09
2. SLED PUSH
01:51
3. SLED PULL
04:23
4. BURPEES
03:32
5. ROWING
05:21
6. FARMERS
01:55
7. LUNGES
03:29
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Phoebe Meadowcroft
|
DOUBLES WOMEN | 01:44:14 | 11:06 | 04:45 | 02:07 | 04:26 | 04:55 | 05:13 | 01:51 | 03:55 | 04:47 | |
| DOUBLES MIXED | 01:16:04 | --:-- | 04:26 | 02:18 | 03:22 | 03:24 | 04:22 | 01:51 | 04:19 | 03:59 | ||
| OPEN WOMEN | 01:30:02 | 04:24 | 05:05 | 02:17 | 04:47 | 08:38 | 05:01 | 02:41 | 06:13 | 05:38 | ||
|
with
Gianni Frantellizzi
|
DOUBLES MIXED | 01:17:55 | 12:22 | 04:54 | 01:45 | 03:51 | 02:05 | 04:42 | 01:29 | 03:21 | 03:47 | |
| OPEN WOMEN | 01:10:22 | 03:37 | 05:09 | 01:51 | 04:23 | 03:32 | 05:21 | 01:55 | 03:29 | 03:53 | ||
| DOUBLES WOMEN | 01:36:42 | 14:46 | 04:38 | 01:59 | 04:28 | 04:44 | 04:51 | 01:48 | 04:02 | 04:39 | ||
| OPEN WOMEN | 01:19:43 | 06:20 | 05:18 | 02:41 | 06:03 | 04:11 | 06:15 | 02:11 | 03:26 | 04:22 | ||
|
with
Beth Carter
|
DOUBLES WOMEN | 01:24:38 | 05:32 | 04:36 | 01:47 | 03:08 | 02:25 | 05:01 | 01:36 | 03:53 | 03:37 | |
|
with
Beth Carter
|
DOUBLES WOMEN | 01:24:38 | 05:32 | 04:36 | 01:47 | 03:08 | 02:25 | 05:01 | 01:36 | 03:53 | 03:37 | |
|
with
Emily Roth
|
OPEN WOMEN | 01:36:27 | 07:31 | 04:55 | 03:06 | 05:28 | 07:09 | 04:57 | 02:10 | 05:08 | 07:27 | |
| DOUBLES MIXED | 01:32:49 | 06:48 | 04:04 | 02:13 | 03:51 | 03:21 | 04:22 | 01:31 | 03:25 | 04:50 |