← ATHLETES / Emily Rowlands

RELAY WOMEN WOMEN

Emily Rowlands

8 RACES RECORDED

PERSONAL BEST (PB) →

01:13:17

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RACE HISTORY 8 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #34 · 35-39

with Neil Ham

TOTAL TIME 01:13:17

ROXZONE 05:09

1. SKIERG 04:13

2. SLED PUSH 02:08

3. SLED PULL 03:12

4. BURPEES 03:59

5. ROWING 04:26

6. FARMERS 01:38

7. LUNGES 03:54

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #152 · 35-39

with Neil Ham

TOTAL TIME 01:22:28

ROXZONE 04:59

1. SKIERG 04:07

2. SLED PUSH 01:55

3. SLED PULL 03:28

4. BURPEES 04:31

5. ROWING 04:20

6. FARMERS 01:51

7. LUNGES 04:43

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

RELAY WOMEN AG #9 · U40

with Imogen Phillips & Abbie Easton & Emily Powell

TOTAL TIME 01:08:37

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MIXED AG #116 · 30-39

with Anthony Knight

TOTAL TIME 01:14:13

ROXZONE 04:23

1. SKIERG 04:01

2. SLED PUSH 01:28

3. SLED PULL 02:56

4. BURPEES 03:55

5. ROWING 04:17

6. FARMERS 01:32

7. LUNGES 03:40

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN

with Abbie Easto

TOTAL TIME 01:13:55

ROXZONE 04:46

1. SKIERG 04:15

2. SLED PUSH 01:17

3. SLED PULL 03:27

4. BURPEES 03:23

5. ROWING 04:30

6. FARMERS 01:42

7. LUNGES 02:43

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN AG #72 · 30-39

with Abbie Easto

TOTAL TIME 01:13:55

ROXZONE 04:46

1. SKIERG 04:15

2. SLED PUSH 01:17

3. SLED PULL 03:27

4. BURPEES 03:23

5. ROWING 04:30

6. FARMERS 01:42

7. LUNGES 02:43

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MIXED AG #326 · 30-39

with Antony Knight

TOTAL TIME 01:22:56

ROXZONE 07:46

1. SKIERG 03:51

2. SLED PUSH 01:51

3. SLED PULL 03:02

4. BURPEES 04:10

5. ROWING 04:20

6. FARMERS 01:42

7. LUNGES 04:01

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #525 · 30-39

with Jordan Willmott

TOTAL TIME 01:34:49

ROXZONE 08:46

1. SKIERG 04:18

2. SLED PUSH 02:24

3. SLED PULL 03:35

4. BURPEES 02:55

5. ROWING 04:20

6. FARMERS 01:50

7. LUNGES 03:24

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Neil Ham	DOUBLES MIXED	01:13:17	05:09	04:13	02:08	03:12	03:59	04:26	01:38	03:54	03:46	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Neil Ham	DOUBLES MIXED	01:22:28	04:59	04:07	01:55	03:28	04:31	04:20	01:51	04:43	04:51	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Imogen Phillips & Abbie Easton & Emily Powell	RELAY WOMEN	01:08:37	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Anthony Knight	DOUBLES MIXED	01:14:13	04:23	04:01	01:28	02:56	03:55	04:17	01:32	03:40	04:27	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Abbie Easto	DOUBLES WOMEN	01:13:55	04:46	04:15	01:17	03:27	03:23	04:30	01:42	02:43	03:33	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Abbie Easto	DOUBLES WOMEN	01:13:55	04:46	04:15	01:17	03:27	03:23	04:30	01:42	02:43	03:33	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Antony Knight	DOUBLES MIXED	01:22:56	07:46	03:51	01:51	03:02	04:10	04:20	01:42	04:01	04:18	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Jordan Willmott	DOUBLES MIXED	01:34:49	08:46	04:18	02:24	03:35	02:55	04:20	01:50	03:24	04:01	RACE VIEW → \| COMPARE

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