E
DOUBLES WOMEN
WOMEN
Emily Shaw
12 RACES RECORDED
PERSONAL BEST (PB)
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02:02:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #61 · 35-39
with
John Leigh
TOTAL TIME
01:19:52
ROXZONE
06:36
RUNS
41:36
1. SKIERG
04:19
2. SLED PUSH
02:35
3. SLED PULL
04:57
4. BURPEES
04:12
5. ROWING
04:59
6. FARMERS
02:04
7. LUNGES
04:29
8. WALL BALLS
04:13
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #19 · 35-39
with
Valeriya Pfeiffer
TOTAL TIME
01:20:51
ROXZONE
08:18
RUNS
44:51
1. SKIERG
04:48
2. SLED PUSH
01:41
3. SLED PULL
03:37
4. BURPEES
03:20
5. ROWING
05:16
6. FARMERS
01:48
7. LUNGES
03:20
8. WALL BALLS
03:59
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #35 · 35-39
with
Valeriya Pfeiffer
TOTAL TIME
01:21:48
ROXZONE
07:38
RUNS
45:16
1. SKIERG
05:11
2. SLED PUSH
01:50
3. SLED PULL
03:33
4. BURPEES
03:29
5. ROWING
05:29
6. FARMERS
02:07
7. LUNGES
03:30
8. WALL BALLS
03:53
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #110 · 16-24
with
Amelia Lavery
TOTAL TIME
01:35:29
ROXZONE
08:04
RUNS
57:51
1. SKIERG
04:46
2. SLED PUSH
02:23
3. SLED PULL
03:57
4. BURPEES
03:43
5. ROWING
05:33
6. FARMERS
02:03
7. LUNGES
03:17
8. WALL BALLS
04:01
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #210 · 30-34
with
Valeriya Pfeiffer
TOTAL TIME
01:19:50
ROXZONE
05:55
RUNS
46:32
1. SKIERG
04:44
2. SLED PUSH
02:04
3. SLED PULL
03:01
4. BURPEES
03:09
5. ROWING
05:14
6. FARMERS
02:08
7. LUNGES
03:10
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Leigh
|
DOUBLES MIXED | 01:19:52 | 06:36 | 04:19 | 02:35 | 04:57 | 04:12 | 04:59 | 02:04 | 04:29 | 04:13 | |
|
with
Valeriya Pfeiffer
|
DOUBLES WOMEN | 01:20:51 | 08:18 | 04:48 | 01:41 | 03:37 | 03:20 | 05:16 | 01:48 | 03:20 | 03:59 | |
|
with
Valeriya Pfeiffer
|
DOUBLES WOMEN | 01:21:48 | 07:38 | 05:11 | 01:50 | 03:33 | 03:29 | 05:29 | 02:07 | 03:30 | 03:53 | |
|
with
Amelia Lavery
|
DOUBLES WOMEN | 01:35:29 | 08:04 | 04:46 | 02:23 | 03:57 | 03:43 | 05:33 | 02:03 | 03:17 | 04:01 | |
|
with
Valeriya Pfeiffer
|
DOUBLES WOMEN | 01:19:50 | 05:55 | 04:44 | 02:04 | 03:01 | 03:09 | 05:14 | 02:08 | 03:10 | 03:58 | |
|
with
Lucy Price
|
DOUBLES WOMEN | 01:22:05 | 06:19 | 04:47 | 01:39 | 04:23 | 04:31 | 04:59 | 02:04 | 03:39 | 05:45 | |
|
with
Amelia Lavery
|
DOUBLES WOMEN | 01:40:33 | 07:41 | 05:13 | 02:40 | 03:52 | 04:13 | 05:31 | 02:46 | 03:15 | 04:31 | |
| OPEN WOMEN | 02:02:13 | 07:31 | 06:26 | 03:59 | 11:36 | 10:45 | 06:39 | 04:37 | 06:00 | 11:10 | ||
|
with
Valeriya Pfeiffer
|
DOUBLES WOMEN | 01:28:00 | 09:43 | 05:02 | 01:58 | 03:56 | 03:18 | 05:23 | 01:53 | 03:17 | 04:08 | |
|
with
Gypsy Gilmore
|
DOUBLES WOMEN | 01:45:08 | 13:06 | 05:04 | 01:50 | 05:18 | 05:47 | 05:38 | 02:07 | 05:02 | 07:58 | |
| RELAY WOMEN | 01:26:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jade Whittaker
|
DOUBLES WOMEN | 01:28:57 | 08:31 | 05:11 | 01:49 | 03:55 | 03:26 | 05:05 | 01:57 | 03:36 | 04:58 |