E
OPEN WOMEN
WOMEN
Emily Sims
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #10 · 16-24
TOTAL TIME
01:14:09
ROXZONE
05:58
RUNS
37:11
1. SKIERG
04:24
2. SLED PUSH
02:06
3. SLED PULL
04:18
4. BURPEES
04:01
5. ROWING
04:49
6. FARMERS
02:01
7. LUNGES
04:00
8. WALL BALLS
05:26
HYROX Perth 2025
SEP 2025
OPEN WOMEN
AG #8 · 16-24
TOTAL TIME
01:15:41
ROXZONE
07:02
RUNS
35:09
1. SKIERG
04:24
2. SLED PUSH
02:23
3. SLED PULL
04:54
4. BURPEES
04:31
5. ROWING
04:54
6. FARMERS
02:03
7. LUNGES
04:05
8. WALL BALLS
06:20
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #34 · 16-24
TOTAL TIME
01:18:07
ROXZONE
07:30
RUNS
38:28
1. SKIERG
04:29
2. SLED PUSH
01:50
3. SLED PULL
05:13
4. BURPEES
04:09
5. ROWING
04:58
6. FARMERS
01:59
7. LUNGES
03:51
8. WALL BALLS
05:40
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #169 · U29
with
Tayla Sampson
TOTAL TIME
01:17:53
ROXZONE
09:02
RUNS
43:46
1. SKIERG
04:13
2. SLED PUSH
01:25
3. SLED PULL
03:31
4. BURPEES
03:14
5. ROWING
04:39
6. FARMERS
01:24
7. LUNGES
02:41
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:09 | 05:58 | 04:24 | 02:06 | 04:18 | 04:01 | 04:49 | 02:01 | 04:00 | 05:26 | ||
| OPEN WOMEN | 01:15:41 | 07:02 | 04:24 | 02:23 | 04:54 | 04:31 | 04:54 | 02:03 | 04:05 | 06:20 | ||
| OPEN WOMEN | 01:18:07 | 07:30 | 04:29 | 01:50 | 05:13 | 04:09 | 04:58 | 01:59 | 03:51 | 05:40 | ||
|
with
Tayla Sampson
|
DOUBLES WOMEN | 01:17:53 | 09:02 | 04:13 | 01:25 | 03:31 | 03:14 | 04:39 | 01:24 | 02:41 | 04:04 |