E
OPEN WOMEN
WOMEN
Emily Sumner
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #67 · 30-34
TOTAL TIME
01:39:42
ROXZONE
09:33
RUNS
49:01
1. SKIERG
05:15
2. SLED PUSH
02:55
3. SLED PULL
04:36
4. BURPEES
08:33
5. ROWING
05:13
6. FARMERS
01:56
7. LUNGES
04:48
8. WALL BALLS
08:00
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #201 · 30-34
TOTAL TIME
01:36:07
ROXZONE
06:34
RUNS
52:04
1. SKIERG
05:16
2. SLED PUSH
02:27
3. SLED PULL
03:54
4. BURPEES
08:43
5. ROWING
05:20
6. FARMERS
02:41
7. LUNGES
04:11
8. WALL BALLS
04:57
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #244 · 35-39
with
Jenesis Squires
TOTAL TIME
01:41:10
ROXZONE
09:18
RUNS
56:02
1. SKIERG
04:44
2. SLED PUSH
02:06
3. SLED PULL
04:45
4. BURPEES
07:36
5. ROWING
05:28
6. FARMERS
02:13
7. LUNGES
04:12
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:42 | 09:33 | 05:15 | 02:55 | 04:36 | 08:33 | 05:13 | 01:56 | 04:48 | 08:00 | ||
| OPEN WOMEN | 01:36:07 | 06:34 | 05:16 | 02:27 | 03:54 | 08:43 | 05:20 | 02:41 | 04:11 | 04:57 | ||
|
with
Jenesis Squires
|
DOUBLES WOMEN | 01:41:10 | 09:18 | 04:44 | 02:06 | 04:45 | 07:36 | 05:28 | 02:13 | 04:12 | 04:52 |