E
PRO WOMEN
WOMEN
Emily Willson
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #15 · 30-34
with
Yinle Xu
TOTAL TIME
01:11:48
ROXZONE
04:33
RUNS
39:19
1. SKIERG
04:26
2. SLED PUSH
02:26
3. SLED PULL
03:46
4. BURPEES
03:06
5. ROWING
04:47
6. FARMERS
01:43
7. LUNGES
03:42
8. WALL BALLS
04:09
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #7 · 30-34
with
Rachel Guan
TOTAL TIME
01:13:45
ROXZONE
03:51
RUNS
40:20
1. SKIERG
05:01
2. SLED PUSH
02:00
3. SLED PULL
03:59
4. BURPEES
03:56
5. ROWING
05:17
6. FARMERS
01:57
7. LUNGES
03:49
8. WALL BALLS
03:42
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #37 · 25-29
TOTAL TIME
01:32:24
ROXZONE
06:53
RUNS
41:31
1. SKIERG
05:53
2. SLED PUSH
03:39
3. SLED PULL
06:02
4. BURPEES
05:29
5. ROWING
05:56
6. FARMERS
02:53
7. LUNGES
06:25
8. WALL BALLS
07:50
HYROX Toronto 2026
OCT 2026
PRO WOMEN
AG #23 · 25-29
TOTAL TIME
01:34:02
ROXZONE
04:21
RUNS
42:41
1. SKIERG
05:57
2. SLED PUSH
04:47
3. SLED PULL
06:03
4. BURPEES
06:16
5. ROWING
05:46
6. FARMERS
03:23
7. LUNGES
07:37
8. WALL BALLS
07:19
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #583 · 25-29
with
Natalie Intrieri
TOTAL TIME
01:29:33
ROXZONE
05:31
RUNS
49:07
1. SKIERG
05:06
2. SLED PUSH
02:08
3. SLED PULL
04:14
4. BURPEES
05:26
5. ROWING
05:45
6. FARMERS
02:24
7. LUNGES
05:14
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yinle Xu
|
DOUBLES MIXED | 01:11:48 | 04:33 | 04:26 | 02:26 | 03:46 | 03:06 | 04:47 | 01:43 | 03:42 | 04:09 | |
|
with
Rachel Guan
|
DOUBLES WOMEN | 01:13:45 | 03:51 | 05:01 | 02:00 | 03:59 | 03:56 | 05:17 | 01:57 | 03:49 | 03:42 | |
| PRO WOMEN | 01:32:24 | 06:53 | 05:53 | 03:39 | 06:02 | 05:29 | 05:56 | 02:53 | 06:25 | 07:50 | ||
| PRO WOMEN | 01:34:02 | 04:21 | 05:57 | 04:47 | 06:03 | 06:16 | 05:46 | 03:23 | 07:37 | 07:19 | ||
|
with
Natalie Intrieri
|
DOUBLES WOMEN | 01:29:33 | 05:31 | 05:06 | 02:08 | 04:14 | 05:26 | 05:45 | 02:24 | 05:14 | 04:42 | |
| OPEN WOMEN | 01:35:53 | 05:48 | 05:52 | 02:36 | 05:41 | 07:26 | 06:21 | 02:32 | 05:39 | 09:13 | ||
| PRO WOMEN | 01:49:43 | 12:03 | 05:41 | 06:04 | 06:27 | 07:48 | 06:16 | 04:34 | 04:23 | 11:08 | ||
| PRO WOMEN | 01:44:30 | 06:29 | 05:49 | 05:48 | 07:39 | 07:07 | 06:00 | 03:24 | 08:14 | 09:26 | ||
| PRO WOMEN | 01:44:56 | 07:20 | 05:46 | 05:23 | 08:04 | 05:55 | 06:08 | 03:18 | 08:11 | 10:22 | ||
| OPEN WOMEN | 01:26:28 | 05:58 | 05:43 | 03:18 | 06:04 | 06:16 | 05:48 | 02:08 | 04:48 | 06:34 | ||
|
with
Karen Medina
|
DOUBLES WOMEN | 01:14:52 | 04:52 | 04:44 | 01:50 | 03:44 | 04:02 | 05:28 | 01:47 | 03:45 | 04:22 | |
|
with
Megan Luginsland
|
DOUBLES WOMEN | 01:22:08 | 06:03 | 04:44 | 01:36 | 03:57 | 03:55 | 05:11 | 01:33 | 03:51 | 03:50 | |
| OPEN WOMEN | 01:47:41 | 05:24 | 05:40 | 02:52 | 05:15 | 07:13 | 05:57 | 02:09 | 05:58 | 09:34 | ||
|
with
Megan Luginsland
|
DOUBLES WOMEN | 01:24:14 | 05:37 | 04:30 | 01:44 | 03:58 | 04:04 | 05:03 | 01:40 | 04:13 | 04:39 | |
|
with
Karen Medina
|
DOUBLES WOMEN | 01:18:29 | 05:23 | 05:01 | 01:56 | 05:05 | 04:06 | 05:32 | 01:55 | 04:09 | 04:33 | |
| OPEN WOMEN | 01:29:25 | 04:41 | 05:33 | 02:45 | 07:37 | 06:06 | 05:28 | 02:05 | 05:08 | 08:02 | ||
| OPEN WOMEN | 01:29:29 | 05:48 | 05:25 | 03:05 | 05:12 | 07:25 | 05:30 | 02:09 | 06:26 | 05:55 | ||
|
with
Natalie Intrieri
|
DOUBLES WOMEN | 01:16:41 | 03:58 | 05:04 | 02:03 | 03:28 | 03:35 | 05:06 | 02:05 | 04:10 | 04:31 | |
| OPEN WOMEN | 01:32:17 | 06:09 | 05:41 | 03:44 | 06:40 | 06:26 | 05:52 | 02:32 | 06:19 | 06:43 | ||
|
with
Natalie Intrieri
|
DOUBLES WOMEN | 01:24:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:32:41 | 07:02 | 05:28 | 02:22 | 05:59 | 07:47 | 05:49 | 02:09 | 06:09 | 06:26 | ||
|
with
Natalie Intrieri
|
DOUBLES WOMEN | 01:28:45 | 04:48 | 05:30 | 02:16 | 06:41 | 06:21 | 05:24 | 01:49 | 05:13 | 03:12 | |
| OPEN WOMEN | 01:39:06 | 07:13 | 05:30 | 04:45 | 05:36 | 08:50 | 06:18 | 02:47 | 05:37 | 04:56 | ||
| OPEN WOMEN | 01:42:00 | 06:24 | 05:55 | 02:46 | 07:21 | 08:58 | 05:48 | 02:09 | 06:32 | 05:30 |