← ATHLETES / Emma Austin

E

DOUBLES MIXED MEN

Emma Austin

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Sydney 2026 OCT 2026

OPEN WOMEN AG #65 · 35-39

TOTAL TIME 01:32:34

ROXZONE 10:36

1. SKIERG 05:08

2. SLED PUSH 02:13

3. SLED PULL 04:54

4. BURPEES 03:47

5. ROWING 05:18

6. FARMERS 02:12

7. LUNGES 03:53

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Barcelona 2026 MAY 2026

DOUBLES MIXED AG #163 · 25-29

with Eoin Sheehan

TOTAL TIME 01:12:47

ROXZONE 06:49

1. SKIERG 04:09

2. SLED PUSH 01:43

3. SLED PULL 03:30

4. BURPEES 03:24

5. ROWING 04:11

6. FARMERS 01:40

7. LUNGES 03:17

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MIXED AG #317 · 30-34

with Cameron Smith

TOTAL TIME 01:27:31

ROXZONE 10:23

1. SKIERG 04:05

2. SLED PUSH 01:43

3. SLED PULL 04:05

4. BURPEES 03:49

5. ROWING 04:14

6. FARMERS 01:31

7. LUNGES 03:44

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES WOMEN

with Francesca Hawley & Gemma Austin

TOTAL TIME 01:15:39

ROXZONE 05:02

1. SKIERG 04:21

2. SLED PUSH 01:35

3. SLED PULL 03:46

4. BURPEES 02:50

5. ROWING 04:31

6. FARMERS 01:40

7. LUNGES 02:47

8. WALL BALLS 02:45

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

DOUBLES WOMEN

with Francesca Hawley & Gemma Austin

TOTAL TIME 01:19:56

ROXZONE 06:08

1. SKIERG 04:26

2. SLED PUSH 01:38

3. SLED PULL 03:28

4. BURPEES 03:27

5. ROWING 04:48

6. FARMERS 01:37

7. LUNGES 03:13

8. WALL BALLS 02:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026	OPEN WOMEN	01:32:34	10:36	05:08	02:13	04:54	03:47	05:18	02:12	03:53	05:13	RACE VIEW → \| COMPARE
HYROX Barcelona 2026 MAY 2026 with Eoin Sheehan	DOUBLES MIXED	01:12:47	06:49	04:09	01:43	03:30	03:24	04:11	01:40	03:17	04:05	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Cameron Smith	DOUBLES MIXED	01:27:31	10:23	04:05	01:43	04:05	03:49	04:14	01:31	03:44	04:19	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Francesca Hawley & Gemma Austin	DOUBLES WOMEN	01:15:39	05:02	04:21	01:35	03:46	02:50	04:31	01:40	02:47	02:45	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Francesca Hawley & Gemma Austin	DOUBLES WOMEN	01:19:56	06:08	04:26	01:38	03:28	03:27	04:48	01:37	03:13	02:39	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →