E
DOUBLES PRO WOMEN
WOMEN
Emma Beacham
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #13 · 45-49
with
Paula Birch
TOTAL TIME
01:17:01
ROXZONE
06:27
RUNS
42:01
1. SKIERG
04:45
2. SLED PUSH
02:06
3. SLED PULL
04:12
4. BURPEES
03:50
5. ROWING
04:58
6. FARMERS
01:39
7. LUNGES
03:18
8. WALL BALLS
03:53
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #27 · 45-49
with
Paula Birch
TOTAL TIME
01:18:13
ROXZONE
04:29
RUNS
44:58
1. SKIERG
04:48
2. SLED PUSH
01:30
3. SLED PULL
03:50
4. BURPEES
04:15
5. ROWING
05:01
6. FARMERS
01:52
7. LUNGES
03:32
8. WALL BALLS
04:03
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #92 · 40-44
TOTAL TIME
01:31:35
ROXZONE
04:59
RUNS
46:53
1. SKIERG
05:18
2. SLED PUSH
02:54
3. SLED PULL
04:50
4. BURPEES
07:31
5. ROWING
05:43
6. FARMERS
02:25
7. LUNGES
05:31
8. WALL BALLS
05:35
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #22 · 40-44
with
Paula Birch
TOTAL TIME
01:21:02
ROXZONE
05:23
RUNS
44:20
1. SKIERG
04:33
2. SLED PUSH
02:09
3. SLED PULL
05:02
4. BURPEES
04:21
5. ROWING
04:50
6. FARMERS
02:03
7. LUNGES
04:28
8. WALL BALLS
03:57
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #67 · 40-44
TOTAL TIME
01:38:11
ROXZONE
13:55
RUNS
38:09
1. SKIERG
05:39
2. SLED PUSH
03:52
3. SLED PULL
07:24
4. BURPEES
06:47
5. ROWING
05:54
6. FARMERS
02:32
7. LUNGES
06:45
8. WALL BALLS
07:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paula Birch
|
DOUBLES WOMEN | 01:17:01 | 06:27 | 04:45 | 02:06 | 04:12 | 03:50 | 04:58 | 01:39 | 03:18 | 03:53 | |
|
with
Paula Birch
|
DOUBLES WOMEN | 01:18:13 | 04:29 | 04:48 | 01:30 | 03:50 | 04:15 | 05:01 | 01:52 | 03:32 | 04:03 | |
| OPEN WOMEN | 01:31:35 | 04:59 | 05:18 | 02:54 | 04:50 | 07:31 | 05:43 | 02:25 | 05:31 | 05:35 | ||
|
with
Paula Birch
|
DOUBLES PRO WOMEN | 01:21:02 | 05:23 | 04:33 | 02:09 | 05:02 | 04:21 | 04:50 | 02:03 | 04:28 | 03:57 | |
| PRO WOMEN | 01:38:11 | 13:55 | 05:39 | 03:52 | 07:24 | 06:47 | 05:54 | 02:32 | 06:45 | 07:19 | ||
| OPEN WOMEN | 01:34:51 | 05:52 | 05:16 | 01:55 | 05:59 | 08:24 | 05:32 | 02:01 | 05:56 | 05:55 | ||
|
with
Amy Howard
|
DOUBLES PRO WOMEN | 01:36:47 | 08:56 | 04:38 | 02:30 | 04:44 | 04:17 | 05:20 | 02:13 | 05:05 | 04:38 | |
| OPEN WOMEN | 01:34:51 | 05:52 | 05:16 | 01:55 | 05:59 | 08:24 | 05:32 | 02:01 | 05:56 | 05:55 | ||
| PRO WOMEN | 01:56:19 | 09:14 | 05:23 | 03:57 | 10:52 | 09:39 | 06:07 | 03:26 | 07:31 | 09:29 | ||
| OPEN WOMEN | 01:42:09 | 08:01 | 05:35 | 02:45 | 07:09 | 08:42 | 05:51 | 02:26 | 06:02 | 05:45 | ||
| OPEN WOMEN | 02:06:40 | 07:30 | 05:20 | 04:19 | 07:51 | 13:24 | 06:03 | 02:54 | 07:17 | 06:40 |