E
DOUBLES MIXED
MEN
Emma Carrascosa
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:42
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Lyon 2026
MAY 2026
OPEN WOMEN
AG #242 · 25-29
TOTAL TIME
01:28:28
ROXZONE
06:54
RUNS
37:37
1. SKIERG
05:50
2. SLED PUSH
03:42
3. SLED PULL
07:07
4. BURPEES
06:19
5. ROWING
05:57
6. FARMERS
02:12
7. LUNGES
04:35
8. WALL BALLS
08:19
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #19 · 16-24
with
Till Sayer
TOTAL TIME
01:14:09
ROXZONE
04:52
RUNS
41:31
1. SKIERG
04:31
2. SLED PUSH
02:06
3. SLED PULL
03:40
4. BURPEES
03:14
5. ROWING
04:29
6. FARMERS
01:23
7. LUNGES
03:22
8. WALL BALLS
05:05
HYROX Toulouse 2026
MAR 2026
DOUBLES MIXED
AG #23 · 16-24
with
Till Sayer
TOTAL TIME
01:09:20
ROXZONE
04:58
RUNS
37:22
1. SKIERG
04:18
2. SLED PUSH
02:17
3. SLED PULL
03:43
4. BURPEES
03:00
5. ROWING
04:31
6. FARMERS
01:27
7. LUNGES
03:29
8. WALL BALLS
04:19
HYROX Turin 2026
JAN 2026
OPEN WOMEN
AG #55 · 25-29
TOTAL TIME
01:25:42
ROXZONE
06:06
RUNS
41:54
1. SKIERG
05:41
2. SLED PUSH
02:36
3. SLED PULL
05:04
4. BURPEES
06:19
5. ROWING
05:46
6. FARMERS
01:47
7. LUNGES
04:13
8. WALL BALLS
06:21
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #177 · U29
with
Till Sayer
TOTAL TIME
01:15:29
ROXZONE
05:57
RUNS
40:03
1. SKIERG
04:32
2. SLED PUSH
01:44
3. SLED PULL
04:19
4. BURPEES
03:36
5. ROWING
05:15
6. FARMERS
01:41
7. LUNGES
04:01
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:28 | 06:54 | 05:50 | 03:42 | 07:07 | 06:19 | 05:57 | 02:12 | 04:35 | 08:19 | ||
|
with
Till Sayer
|
DOUBLES MIXED | 01:14:09 | 04:52 | 04:31 | 02:06 | 03:40 | 03:14 | 04:29 | 01:23 | 03:22 | 05:05 | |
|
with
Till Sayer
|
DOUBLES MIXED | 01:09:20 | 04:58 | 04:18 | 02:17 | 03:43 | 03:00 | 04:31 | 01:27 | 03:29 | 04:19 | |
| OPEN WOMEN | 01:25:42 | 06:06 | 05:41 | 02:36 | 05:04 | 06:19 | 05:46 | 01:47 | 04:13 | 06:21 | ||
|
with
Till Sayer
|
DOUBLES MIXED | 01:15:29 | 05:57 | 04:32 | 01:44 | 04:19 | 03:36 | 05:15 | 01:41 | 04:01 | 04:25 |