E
DOUBLES WOMEN
WOMEN
Emma Cockburn
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:00
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
FEB 2027
RELAY WOMEN
AG #90 · U40
TOTAL TIME
01:45:47
ROXZONE
09:52
RUNS
44:32
1. SKIERG
05:38
2. SLED PUSH
03:05
3. SLED PULL
07:05
4. BURPEES
09:42
5. ROWING
05:25
6. FARMERS
02:19
7. LUNGES
05:41
8. WALL BALLS
12:37
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #158 · 16-24
with
Jennifer Tait
TOTAL TIME
01:19:52
ROXZONE
06:45
RUNS
44:07
1. SKIERG
04:55
2. SLED PUSH
01:38
3. SLED PULL
03:12
4. BURPEES
04:18
5. ROWING
05:05
6. FARMERS
01:43
7. LUNGES
03:43
8. WALL BALLS
04:30
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #116 · 16-24
with
Hannah Keir
TOTAL TIME
01:23:36
ROXZONE
05:35
RUNS
46:49
1. SKIERG
04:42
2. SLED PUSH
01:41
3. SLED PULL
03:36
4. BURPEES
04:19
5. ROWING
05:37
6. FARMERS
01:53
7. LUNGES
04:00
8. WALL BALLS
05:28
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #128 · U29
with
Sally Jack
TOTAL TIME
01:19:00
ROXZONE
05:24
RUNS
43:06
1. SKIERG
04:49
2. SLED PUSH
01:30
3. SLED PULL
03:40
4. BURPEES
04:21
5. ROWING
05:18
6. FARMERS
01:39
7. LUNGES
03:32
8. WALL BALLS
05:41
HYROX Copenhagen 2025
MAR 2025
DOUBLES WOMEN
AG #184 · U29
with
Sally Jack
TOTAL TIME
01:23:08
ROXZONE
08:09
RUNS
45:00
1. SKIERG
04:47
2. SLED PUSH
01:33
3. SLED PULL
04:20
4. BURPEES
04:29
5. ROWING
05:21
6. FARMERS
01:39
7. LUNGES
03:10
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:45:47 | 09:52 | 05:38 | 03:05 | 07:05 | 09:42 | 05:25 | 02:19 | 05:41 | 12:37 | ||
|
with
Jennifer Tait
|
DOUBLES WOMEN | 01:19:52 | 06:45 | 04:55 | 01:38 | 03:12 | 04:18 | 05:05 | 01:43 | 03:43 | 04:30 | |
|
with
Hannah Keir
|
DOUBLES WOMEN | 01:23:36 | 05:35 | 04:42 | 01:41 | 03:36 | 04:19 | 05:37 | 01:53 | 04:00 | 05:28 | |
|
with
Sally Jack
|
DOUBLES WOMEN | 01:19:00 | 05:24 | 04:49 | 01:30 | 03:40 | 04:21 | 05:18 | 01:39 | 03:32 | 05:41 | |
|
with
Sally Jack
|
DOUBLES WOMEN | 01:23:08 | 08:09 | 04:47 | 01:33 | 04:20 | 04:29 | 05:21 | 01:39 | 03:10 | 04:45 | |
| RELAY WOMEN | 01:24:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:24:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |