E
OPEN WOMEN
WOMEN
Emma Demey
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #39 · 16-24
TOTAL TIME
01:36:10
ROXZONE
08:14
RUNS
49:48
1. SKIERG
04:59
2. SLED PUSH
03:19
3. SLED PULL
04:25
4. BURPEES
07:18
5. ROWING
05:29
6. FARMERS
02:27
7. LUNGES
04:55
8. WALL BALLS
05:24
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #247 · 16-24
TOTAL TIME
01:39:28
ROXZONE
17:59
RUNS
43:17
1. SKIERG
05:06
2. SLED PUSH
03:15
3. SLED PULL
04:18
4. BURPEES
06:52
5. ROWING
05:27
6. FARMERS
02:28
7. LUNGES
05:05
8. WALL BALLS
05:45
HYROX Paris Gp 2026
APR 2026
OPEN WOMEN
AG #146 · 16-24
TOTAL TIME
01:45:04
ROXZONE
11:14
RUNS
53:23
1. SKIERG
05:09
2. SLED PUSH
03:14
3. SLED PULL
04:12
4. BURPEES
07:40
5. ROWING
05:12
6. FARMERS
02:21
7. LUNGES
05:25
8. WALL BALLS
07:18
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #162 · 16-24
TOTAL TIME
01:53:05
ROXZONE
11:25
RUNS
55:12
1. SKIERG
05:23
2. SLED PUSH
03:33
3. SLED PULL
05:26
4. BURPEES
09:53
5. ROWING
05:19
6. FARMERS
02:40
7. LUNGES
06:15
8. WALL BALLS
08:03
HYROX Belgium 2025
APR 2025
OPEN WOMEN
AG #95 · 16-24
TOTAL TIME
01:47:54
ROXZONE
12:15
RUNS
49:47
1. SKIERG
05:13
2. SLED PUSH
03:02
3. SLED PULL
06:54
4. BURPEES
08:25
5. ROWING
05:29
6. FARMERS
02:35
7. LUNGES
06:29
8. WALL BALLS
07:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:10 | 08:14 | 04:59 | 03:19 | 04:25 | 07:18 | 05:29 | 02:27 | 04:55 | 05:24 | ||
| OPEN WOMEN | 01:39:28 | 17:59 | 05:06 | 03:15 | 04:18 | 06:52 | 05:27 | 02:28 | 05:05 | 05:45 | ||
| OPEN WOMEN | 01:45:04 | 11:14 | 05:09 | 03:14 | 04:12 | 07:40 | 05:12 | 02:21 | 05:25 | 07:18 | ||
| OPEN WOMEN | 01:53:05 | 11:25 | 05:23 | 03:33 | 05:26 | 09:53 | 05:19 | 02:40 | 06:15 | 08:03 | ||
| OPEN WOMEN | 01:47:54 | 12:15 | 05:13 | 03:02 | 06:54 | 08:25 | 05:29 | 02:35 | 06:29 | 07:45 |