E
PRO WOMEN
WOMEN
Emma Docksey
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #20 · 25-29
TOTAL TIME
01:14:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #44 · 25-29
with
Georgia Tinsley
TOTAL TIME
01:11:32
ROXZONE
04:08
RUNS
40:57
1. SKIERG
04:15
2. SLED PUSH
01:41
3. SLED PULL
03:25
4. BURPEES
03:46
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
03:33
8. WALL BALLS
03:27
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #8 · 25-29
with
Tom Parr
TOTAL TIME
01:02:58
ROXZONE
04:45
RUNS
33:38
1. SKIERG
04:01
2. SLED PUSH
02:10
3. SLED PULL
03:16
4. BURPEES
02:40
5. ROWING
04:16
6. FARMERS
01:37
7. LUNGES
02:54
8. WALL BALLS
03:46
HYROX Chicago 2025
JUN 2025
PRO WOMEN
AG #106 · 25-29
TOTAL TIME
01:19:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #3 · 25-29
TOTAL TIME
01:11:50
ROXZONE
04:20
RUNS
36:56
1. SKIERG
04:51
2. SLED PUSH
01:56
3. SLED PULL
04:10
4. BURPEES
04:30
5. ROWING
05:06
6. FARMERS
01:33
7. LUNGES
03:52
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:14:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Georgia Tinsley
|
DOUBLES WOMEN | 01:11:32 | 04:08 | 04:15 | 01:41 | 03:25 | 03:46 | 04:48 | 01:39 | 03:33 | 03:27 | |
|
with
Tom Parr
|
DOUBLES MIXED | 01:02:58 | 04:45 | 04:01 | 02:10 | 03:16 | 02:40 | 04:16 | 01:37 | 02:54 | 03:46 | |
| PRO WOMEN | 01:19:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:11:50 | 04:20 | 04:51 | 01:56 | 04:10 | 04:30 | 05:06 | 01:33 | 03:52 | 04:40 | ||
|
with
Kelly Woolley
|
DOUBLES WOMEN | 01:23:15 | 06:50 | 04:20 | 01:46 | 03:49 | 02:29 | 04:43 | 01:40 | 03:42 | 04:13 | |
|
with
Lauren Owen
|
DOUBLES WOMEN | 01:29:03 | 06:11 | 04:32 | 01:51 | 04:26 | 03:25 | 05:07 | 01:45 | 04:10 | 03:34 |