← ATHLETES / Emma Dyas

E

OPEN WOMEN WOMEN

Emma Dyas

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Valencia 2026 OCT 2026

OPEN WOMEN AG #17 · 45-49

TOTAL TIME 01:26:23

ROXZONE 09:04

1. SKIERG 04:58

2. SLED PUSH 02:47

3. SLED PULL 04:30

4. BURPEES 04:50

5. ROWING 05:00

6. FARMERS 01:56

7. LUNGES 04:51

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Helsinki 2026 MAY 2026

OPEN WOMEN AG #18 · 45-49

TOTAL TIME 01:25:59

ROXZONE 09:15

1. SKIERG 05:03

2. SLED PUSH 02:38

3. SLED PULL 04:41

4. BURPEES 04:17

5. ROWING 05:13

6. FARMERS 02:03

7. LUNGES 04:37

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES WOMEN AG #247 · 30-34

with Ellora Mounghimpan

TOTAL TIME 01:29:42

ROXZONE 06:52

1. SKIERG 04:42

2. SLED PUSH 02:02

3. SLED PULL 03:43

4. BURPEES 03:26

5. ROWING 05:39

6. FARMERS 01:59

7. LUNGES 03:38

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN WOMEN AG #124 · 45-49

TOTAL TIME 01:41:01

ROXZONE 09:41

1. SKIERG 05:13

2. SLED PUSH 03:39

3. SLED PULL 05:42

4. BURPEES 06:08

5. ROWING 05:27

6. FARMERS 02:14

7. LUNGES 05:39

8. WALL BALLS 08:17

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES WOMEN AG #343 · 40-49

with Leigh-Anne Elliott

TOTAL TIME 01:47:52

ROXZONE 07:53

1. SKIERG 04:57

2. SLED PUSH 02:12

3. SLED PULL 05:13

4. BURPEES 05:57

5. ROWING 06:11

6. FARMERS 01:59

7. LUNGES 04:50

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES WOMEN AG #196 · 40-49

with Marie Bannon

TOTAL TIME 01:34:20

ROXZONE 10:24

1. SKIERG 04:48

2. SLED PUSH 02:12

3. SLED PULL 04:59

4. BURPEES 04:56

5. ROWING 05:47

6. FARMERS 02:04

7. LUNGES 03:52

8. WALL BALLS 05:53

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES WOMEN

with Marie Bannon

TOTAL TIME 01:37:17

ROXZONE 10:02

1. SKIERG 04:59

2. SLED PUSH 02:01

3. SLED PULL 04:46

4. BURPEES 04:29

5. ROWING 05:36

6. FARMERS 02:01

7. LUNGES 03:43

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Valencia 2026 OCT 2026	OPEN WOMEN	01:26:23	09:04	04:58	02:47	04:30	04:50	05:00	01:56	04:51	05:06	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026	OPEN WOMEN	01:25:59	09:15	05:03	02:38	04:41	04:17	05:13	02:03	04:37	05:11	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Ellora Mounghimpan	DOUBLES WOMEN	01:29:42	06:52	04:42	02:02	03:43	03:26	05:39	01:59	03:38	04:05	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN WOMEN	01:41:01	09:41	05:13	03:39	05:42	06:08	05:27	02:14	05:39	08:17	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Leigh-Anne Elliott	DOUBLES WOMEN	01:47:52	07:53	04:57	02:12	05:13	05:57	06:11	01:59	04:50	04:36	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Marie Bannon	DOUBLES WOMEN	01:34:20	10:24	04:48	02:12	04:59	04:56	05:47	02:04	03:52	05:53	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Marie Bannon	DOUBLES WOMEN	01:37:17	10:02	04:59	02:01	04:46	04:29	05:36	02:01	03:43	05:57	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →