E
PRO WOMEN
WOMEN
Emma Foley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #83 · 30-34
with
Amy Glendenning
TOTAL TIME
01:44:18
ROXZONE
09:31
RUNS
59:15
1. SKIERG
04:56
2. SLED PUSH
01:54
3. SLED PULL
04:54
4. BURPEES
05:50
5. ROWING
05:31
6. FARMERS
02:01
7. LUNGES
04:48
8. WALL BALLS
05:46
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #20 · 35-39
TOTAL TIME
01:27:51
ROXZONE
04:30
RUNS
43:49
1. SKIERG
05:00
2. SLED PUSH
04:23
3. SLED PULL
06:03
4. BURPEES
05:35
5. ROWING
05:10
6. FARMERS
02:39
7. LUNGES
04:44
8. WALL BALLS
06:02
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #43 · 35-39
TOTAL TIME
01:22:36
ROXZONE
09:41
RUNS
31:37
1. SKIERG
05:32
2. SLED PUSH
03:44
3. SLED PULL
05:35
4. BURPEES
05:34
5. ROWING
05:24
6. FARMERS
02:28
7. LUNGES
05:25
8. WALL BALLS
07:41
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #27 · 35-39
TOTAL TIME
01:19:27
ROXZONE
06:10
RUNS
37:59
1. SKIERG
05:08
2. SLED PUSH
02:15
3. SLED PULL
04:38
4. BURPEES
06:01
5. ROWING
05:23
6. FARMERS
02:20
7. LUNGES
03:51
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy Glendenning
|
DOUBLES WOMEN | 01:44:18 | 09:31 | 04:56 | 01:54 | 04:54 | 05:50 | 05:31 | 02:01 | 04:48 | 05:46 | |
| PRO WOMEN | 01:27:51 | 04:30 | 05:00 | 04:23 | 06:03 | 05:35 | 05:10 | 02:39 | 04:44 | 06:02 | ||
| PRO WOMEN | 01:22:36 | 09:41 | 05:32 | 03:44 | 05:35 | 05:34 | 05:24 | 02:28 | 05:25 | 07:41 | ||
| OPEN WOMEN | 01:19:27 | 06:10 | 05:08 | 02:15 | 04:38 | 06:01 | 05:23 | 02:20 | 03:51 | 05:46 |