E
DOUBLES MIXED
MEN
Emma Glanville
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #9 · 50-54
with
John Das Gupta
TOTAL TIME
01:08:00
ROXZONE
04:49
RUNS
35:52
1. SKIERG
04:14
2. SLED PUSH
02:08
3. SLED PULL
03:35
4. BURPEES
03:07
5. ROWING
04:34
6. FARMERS
01:37
7. LUNGES
03:48
8. WALL BALLS
04:22
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #61 · 45-49
TOTAL TIME
01:29:12
ROXZONE
03:57
RUNS
42:27
1. SKIERG
05:19
2. SLED PUSH
03:11
3. SLED PULL
05:49
4. BURPEES
06:50
5. ROWING
05:42
6. FARMERS
02:29
7. LUNGES
06:07
8. WALL BALLS
07:21
HYROX Emea London Olympia 2026
MAR 2026
OPEN WOMEN
AG #47 · 45-49
TOTAL TIME
01:29:48
ROXZONE
06:15
RUNS
43:07
1. SKIERG
05:12
2. SLED PUSH
02:14
3. SLED PULL
05:19
4. BURPEES
06:35
5. ROWING
05:19
6. FARMERS
01:58
7. LUNGES
05:54
8. WALL BALLS
07:59
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #73 · 45-49
with
Sharon Uppal
TOTAL TIME
01:37:34
ROXZONE
05:21
RUNS
58:24
1. SKIERG
04:59
2. SLED PUSH
01:55
3. SLED PULL
04:07
4. BURPEES
05:41
5. ROWING
05:37
6. FARMERS
01:41
7. LUNGES
04:58
8. WALL BALLS
04:54
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #122 · 45-49
TOTAL TIME
01:33:35
ROXZONE
12:11
RUNS
36:41
1. SKIERG
05:46
2. SLED PUSH
03:11
3. SLED PULL
06:08
4. BURPEES
06:48
5. ROWING
05:41
6. FARMERS
02:01
7. LUNGES
05:38
8. WALL BALLS
09:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Das Gupta
|
DOUBLES MIXED | 01:08:00 | 04:49 | 04:14 | 02:08 | 03:35 | 03:07 | 04:34 | 01:37 | 03:48 | 04:22 | |
| OPEN WOMEN | 01:29:12 | 03:57 | 05:19 | 03:11 | 05:49 | 06:50 | 05:42 | 02:29 | 06:07 | 07:21 | ||
| OPEN WOMEN | 01:29:48 | 06:15 | 05:12 | 02:14 | 05:19 | 06:35 | 05:19 | 01:58 | 05:54 | 07:59 | ||
|
with
Sharon Uppal
|
DOUBLES WOMEN | 01:37:34 | 05:21 | 04:59 | 01:55 | 04:07 | 05:41 | 05:37 | 01:41 | 04:58 | 04:54 | |
| OPEN WOMEN | 01:33:35 | 12:11 | 05:46 | 03:11 | 06:08 | 06:48 | 05:41 | 02:01 | 05:38 | 09:36 |