E
DOUBLES PRO WOMEN
WOMEN
Emma Goodacre
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Ciara Carpenter
TOTAL TIME
01:05:19
ROXZONE
04:49
RUNS
34:52
1. SKIERG
04:12
2. SLED PUSH
02:12
3. SLED PULL
03:19
4. BURPEES
03:20
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
03:07
8. WALL BALLS
03:26
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #20 · 16-24
with
Ciara Carpenter
TOTAL TIME
01:05:19
ROXZONE
04:49
RUNS
34:50
1. SKIERG
04:12
2. SLED PUSH
02:12
3. SLED PULL
03:19
4. BURPEES
03:20
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
03:07
8. WALL BALLS
03:26
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #1 · 16-24
with
Ciara Carpenter
TOTAL TIME
01:03:36
ROXZONE
02:57
RUNS
34:56
1. SKIERG
04:28
2. SLED PUSH
02:13
3. SLED PULL
03:19
4. BURPEES
02:43
5. ROWING
04:38
6. FARMERS
01:58
7. LUNGES
02:59
8. WALL BALLS
03:25
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #5 · 16-24
with
Ciara Carpenter
TOTAL TIME
01:06:08
ROXZONE
05:22
RUNS
33:39
1. SKIERG
04:13
2. SLED PUSH
02:53
3. SLED PULL
03:25
4. BURPEES
02:48
5. ROWING
04:33
6. FARMERS
01:43
7. LUNGES
03:26
8. WALL BALLS
04:10
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #15 · 16-24
TOTAL TIME
01:17:12
ROXZONE
09:49
RUNS
28:45
1. SKIERG
05:06
2. SLED PUSH
03:11
3. SLED PULL
07:11
4. BURPEES
04:13
5. ROWING
05:18
6. FARMERS
02:33
7. LUNGES
05:10
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ciara Carpenter
|
DOUBLES PRO WOMEN | 01:05:19 | 04:49 | 04:12 | 02:12 | 03:19 | 03:20 | 04:31 | 01:37 | 03:07 | 03:26 | |
|
with
Ciara Carpenter
|
DOUBLES PRO WOMEN | 01:05:19 | 04:49 | 04:12 | 02:12 | 03:19 | 03:20 | 04:31 | 01:37 | 03:07 | 03:26 | |
|
with
Ciara Carpenter
|
DOUBLES PRO WOMEN | 01:03:36 | 02:57 | 04:28 | 02:13 | 03:19 | 02:43 | 04:38 | 01:58 | 02:59 | 03:25 | |
|
with
Ciara Carpenter
|
DOUBLES PRO WOMEN | 01:06:08 | 05:22 | 04:13 | 02:53 | 03:25 | 02:48 | 04:33 | 01:43 | 03:26 | 04:10 | |
| PRO WOMEN | 01:17:12 | 09:49 | 05:06 | 03:11 | 07:11 | 04:13 | 05:18 | 02:33 | 05:10 | 06:00 | ||
|
with
Jasmin Pitts
|
DOUBLES WOMEN | 01:25:12 | 06:32 | 04:33 | 01:48 | 03:47 | 03:17 | 04:55 | 01:43 | 03:16 | 03:09 | |
|
with
Jasmin Pitts
|
DOUBLES WOMEN | 01:25:12 | 06:32 | 04:33 | 01:48 | 03:47 | 03:17 | 04:55 | 01:43 | 03:16 | 03:09 |