E
DOUBLES WOMEN
WOMEN
Emma Grant
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #46 · 16-24
with
Reagan Grant
TOTAL TIME
01:34:04
ROXZONE
09:36
RUNS
55:24
1. SKIERG
05:33
2. SLED PUSH
01:28
3. SLED PULL
04:02
4. BURPEES
03:25
5. ROWING
05:28
6. FARMERS
01:30
7. LUNGES
03:29
8. WALL BALLS
04:19
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #193 · 40-44
TOTAL TIME
01:27:16
ROXZONE
06:56
RUNS
45:54
1. SKIERG
04:59
2. SLED PUSH
02:16
3. SLED PULL
05:47
4. BURPEES
05:25
5. ROWING
05:23
6. FARMERS
02:17
7. LUNGES
04:02
8. WALL BALLS
04:22
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
TOTAL TIME
01:26:50
ROXZONE
07:06
RUNS
48:31
1. SKIERG
04:47
2. SLED PUSH
01:45
3. SLED PULL
04:14
4. BURPEES
05:04
5. ROWING
05:06
6. FARMERS
02:18
7. LUNGES
03:58
8. WALL BALLS
04:10
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
AG #85 · 40-49
TOTAL TIME
01:26:50
ROXZONE
07:06
RUNS
48:29
1. SKIERG
04:47
2. SLED PUSH
01:45
3. SLED PULL
04:14
4. BURPEES
05:04
5. ROWING
05:06
6. FARMERS
02:18
7. LUNGES
03:58
8. WALL BALLS
04:10
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #586 · 30-39
with
Gill Lyon
TOTAL TIME
01:39:51
ROXZONE
07:25
RUNS
56:38
1. SKIERG
05:26
2. SLED PUSH
01:58
3. SLED PULL
05:48
4. BURPEES
06:39
5. ROWING
05:45
6. FARMERS
01:47
7. LUNGES
03:57
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Reagan Grant
|
DOUBLES WOMEN | 01:34:04 | 09:36 | 05:33 | 01:28 | 04:02 | 03:25 | 05:28 | 01:30 | 03:29 | 04:19 | |
| DOUBLES WOMEN | 01:27:16 | 06:56 | 04:59 | 02:16 | 05:47 | 05:25 | 05:23 | 02:17 | 04:02 | 04:22 | ||
| DOUBLES WOMEN | 01:26:50 | 07:06 | 04:47 | 01:45 | 04:14 | 05:04 | 05:06 | 02:18 | 03:58 | 04:10 | ||
| DOUBLES WOMEN | 01:26:50 | 07:06 | 04:47 | 01:45 | 04:14 | 05:04 | 05:06 | 02:18 | 03:58 | 04:10 | ||
|
with
Gill Lyon
|
DOUBLES WOMEN | 01:39:51 | 07:25 | 05:26 | 01:58 | 05:48 | 06:39 | 05:45 | 01:47 | 03:57 | 04:32 |