E
DOUBLES WOMEN
WOMEN
Emma Harnett
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:09
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #31 · 35-39
with
Aoife Mitchell
TOTAL TIME
01:12:58
ROXZONE
04:27
RUNS
42:05
1. SKIERG
04:37
2. SLED PUSH
01:59
3. SLED PULL
03:14
4. BURPEES
03:04
5. ROWING
04:59
6. FARMERS
01:45
7. LUNGES
02:58
8. WALL BALLS
03:52
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #53 · 35-39
TOTAL TIME
01:21:09
ROXZONE
05:30
RUNS
41:17
1. SKIERG
05:14
2. SLED PUSH
02:13
3. SLED PULL
04:17
4. BURPEES
05:23
5. ROWING
05:50
6. FARMERS
01:50
7. LUNGES
04:16
8. WALL BALLS
05:25
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #88 · 30-39
with
Aoife Mitchell
TOTAL TIME
01:16:07
ROXZONE
05:09
RUNS
42:52
1. SKIERG
05:10
2. SLED PUSH
01:59
3. SLED PULL
03:34
4. BURPEES
03:58
5. ROWING
05:22
6. FARMERS
01:48
7. LUNGES
02:42
8. WALL BALLS
03:33
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #127 · 30-39
with
Aoife Mitchell
TOTAL TIME
01:16:45
ROXZONE
04:56
RUNS
42:38
1. SKIERG
04:58
2. SLED PUSH
01:59
3. SLED PULL
03:46
4. BURPEES
04:03
5. ROWING
05:18
6. FARMERS
01:42
7. LUNGES
03:32
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aoife Mitchell
|
DOUBLES WOMEN | 01:12:58 | 04:27 | 04:37 | 01:59 | 03:14 | 03:04 | 04:59 | 01:45 | 02:58 | 03:52 | |
| OPEN WOMEN | 01:21:09 | 05:30 | 05:14 | 02:13 | 04:17 | 05:23 | 05:50 | 01:50 | 04:16 | 05:25 | ||
|
with
Aoife Mitchell
|
DOUBLES WOMEN | 01:16:07 | 05:09 | 05:10 | 01:59 | 03:34 | 03:58 | 05:22 | 01:48 | 02:42 | 03:33 | |
|
with
Aoife Mitchell
|
DOUBLES WOMEN | 01:16:45 | 04:56 | 04:58 | 01:59 | 03:46 | 04:03 | 05:18 | 01:42 | 03:32 | 03:58 |