E
DOUBLES MIXED
MEN
Emma Hendriks
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #114 · 16-24
with
Daan Peeters
TOTAL TIME
01:15:54
ROXZONE
05:24
RUNS
43:06
1. SKIERG
04:11
2. SLED PUSH
01:37
3. SLED PULL
03:45
4. BURPEES
03:38
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
03:54
8. WALL BALLS
04:06
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #409 · 16-24
TOTAL TIME
01:52:32
ROXZONE
09:15
RUNS
52:08
1. SKIERG
05:35
2. SLED PUSH
03:28
3. SLED PULL
05:09
4. BURPEES
08:11
5. ROWING
05:37
6. FARMERS
02:33
7. LUNGES
11:23
8. WALL BALLS
09:16
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #217 · 16-24
with
Sterre Verbraak
TOTAL TIME
01:29:15
ROXZONE
07:11
RUNS
51:58
1. SKIERG
04:39
2. SLED PUSH
01:54
3. SLED PULL
03:50
4. BURPEES
04:31
5. ROWING
04:59
6. FARMERS
01:55
7. LUNGES
03:29
8. WALL BALLS
04:54
HYROX Warsaw 2025
APR 2025
OPEN WOMEN
AG #91 · 30-34
with
Gemma Hendriksen
TOTAL TIME
01:39:49
ROXZONE
05:58
RUNS
47:39
1. SKIERG
04:53
2. SLED PUSH
--:--
3. SLED PULL
18:39
4. BURPEES
07:05
5. ROWING
05:17
6. FARMERS
02:23
7. LUNGES
05:06
8. WALL BALLS
09:28
HYROX Maastricht 2025
FEB 2025
OPEN WOMEN
AG #81 · 16-24
TOTAL TIME
01:42:51
ROXZONE
08:05
RUNS
47:02
1. SKIERG
05:27
2. SLED PUSH
03:05
3. SLED PULL
05:00
4. BURPEES
06:55
5. ROWING
05:28
6. FARMERS
02:24
7. LUNGES
05:02
8. WALL BALLS
06:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daan Peeters
|
DOUBLES MIXED | 01:15:54 | 05:24 | 04:11 | 01:37 | 03:45 | 03:38 | 04:37 | 01:40 | 03:54 | 04:06 | |
| OPEN WOMEN | 01:52:32 | 09:15 | 05:35 | 03:28 | 05:09 | 08:11 | 05:37 | 02:33 | 11:23 | 09:16 | ||
|
with
Sterre Verbraak
|
DOUBLES WOMEN | 01:29:15 | 07:11 | 04:39 | 01:54 | 03:50 | 04:31 | 04:59 | 01:55 | 03:29 | 04:54 | |
|
with
Gemma Hendriksen
|
OPEN WOMEN | 01:39:49 | 05:58 | 04:53 | --:-- | 18:39 | 07:05 | 05:17 | 02:23 | 05:06 | 09:28 | |
| OPEN WOMEN | 01:42:51 | 08:05 | 05:27 | 03:05 | 05:00 | 06:55 | 05:28 | 02:24 | 05:02 | 06:39 | ||
|
with
Jarno Jongsma
|
DOUBLES MIXED | 01:36:33 | 07:29 | 04:22 | 02:43 | 04:24 | 04:40 | 04:46 | 01:55 | 03:01 | 05:31 |