E
PRO WOMEN
WOMEN
Emma Jansen
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #37 · 25-29
TOTAL TIME
01:39:50
ROXZONE
09:38
RUNS
49:49
1. SKIERG
05:07
2. SLED PUSH
02:51
3. SLED PULL
04:51
4. BURPEES
08:21
5. ROWING
05:35
6. FARMERS
02:16
7. LUNGES
04:36
8. WALL BALLS
06:53
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #72 · 16-24
with
Jemma Jansen
TOTAL TIME
02:00:44
ROXZONE
--:--
RUNS
54:25
1. SKIERG
05:44
2. SLED PUSH
04:06
3. SLED PULL
09:29
4. BURPEES
08:47
5. ROWING
06:30
6. FARMERS
04:22
7. LUNGES
08:17
8. WALL BALLS
11:59
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #66 · 25-29
TOTAL TIME
02:29:50
ROXZONE
--:--
RUNS
11:50
1. SKIERG
05:19
2. SLED PUSH
03:24
3. SLED PULL
06:54
4. BURPEES
11:54
5. ROWING
16:04
6. FARMERS
06:08
7. LUNGES
11:57
8. WALL BALLS
13:01
HYROX Heerenveen 2026
MAY 2026
PRO WOMEN
AG #7 · 25-29
TOTAL TIME
01:12:38
ROXZONE
06:11
RUNS
35:03
1. SKIERG
04:30
2. SLED PUSH
03:06
3. SLED PULL
04:53
4. BURPEES
03:42
5. ROWING
04:31
6. FARMERS
02:05
7. LUNGES
03:45
8. WALL BALLS
04:56
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:24:58
ROXZONE
05:23
RUNS
50:20
1. SKIERG
05:25
2. SLED PUSH
01:36
3. SLED PULL
03:59
4. BURPEES
03:23
5. ROWING
05:39
6. FARMERS
01:44
7. LUNGES
03:26
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:50 | 09:38 | 05:07 | 02:51 | 04:51 | 08:21 | 05:35 | 02:16 | 04:36 | 06:53 | ||
|
with
Jemma Jansen
|
OPEN WOMEN | 02:00:44 | --:-- | 05:44 | 04:06 | 09:29 | 08:47 | 06:30 | 04:22 | 08:17 | 11:59 | |
| OPEN WOMEN | 02:29:50 | --:-- | 05:19 | 03:24 | 06:54 | 11:54 | 16:04 | 06:08 | 11:57 | 13:01 | ||
| PRO WOMEN | 01:12:38 | 06:11 | 04:30 | 03:06 | 04:53 | 03:42 | 04:31 | 02:05 | 03:45 | 04:56 | ||
| DOUBLES WOMEN | 01:24:58 | 05:23 | 05:25 | 01:36 | 03:59 | 03:23 | 05:39 | 01:44 | 03:26 | 04:10 | ||
| DOUBLES WOMEN | 01:24:58 | 05:23 | 05:25 | 01:36 | 03:59 | 03:23 | 05:39 | 01:44 | 03:26 | 04:10 | ||
| DOUBLES MIXED | 01:26:07 | 07:46 | 04:12 | 02:27 | 04:33 | 04:22 | 05:00 | 01:58 | 04:04 | 04:27 | ||
|
with
Daisy Kroes
|
DOUBLES WOMEN | 02:07:41 | 12:08 | 04:44 | 01:52 | 05:19 | 08:40 | 05:20 | 02:14 | 06:14 | 07:47 | |
| OPEN WOMEN | 01:46:35 | 11:38 | 05:01 | 02:30 | 07:11 | 08:27 | 05:47 | 02:10 | 04:51 | 07:36 | ||
|
with
Naomi Szabo
|
DOUBLES WOMEN | 01:33:35 | 08:25 | 04:44 | 01:47 | 04:08 | 04:38 | 05:22 | 01:44 | 03:30 | 04:41 | |
|
with
Elsanne Luijmes
|
DOUBLES PRO WOMEN | 01:19:49 | 05:45 | 04:05 | 01:43 | 03:57 | 02:29 | 04:25 | 02:04 | 03:47 | 03:49 | |
|
with
Ilse Janssen
|
DOUBLES WOMEN | 01:27:37 | 08:08 | 04:35 | 01:33 | 03:38 | 03:43 | 04:48 | 01:34 | 03:17 | 03:33 |