E
DOUBLES MIXED
MEN
Emma Kent
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #88 · 30-34
with
April Howie
TOTAL TIME
01:18:31
ROXZONE
06:29
RUNS
42:34
1. SKIERG
04:23
2. SLED PUSH
02:16
3. SLED PULL
04:23
4. BURPEES
04:01
5. ROWING
04:53
6. FARMERS
01:54
7. LUNGES
03:33
8. WALL BALLS
04:14
HYROX Hong Kong 2025
MAY 2026
RELAY WOMEN
AG #66 · U40
TOTAL TIME
01:39:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #95 · 30-34
with
Jack White
TOTAL TIME
01:12:22
ROXZONE
03:47
RUNS
41:39
1. SKIERG
04:12
2. SLED PUSH
02:10
3. SLED PULL
03:37
4. BURPEES
03:35
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
03:29
8. WALL BALLS
03:55
HYROX Manchester 2024
MAR 2025
OPEN WOMEN
AG #24 · 30-34
TOTAL TIME
01:27:26
ROXZONE
06:17
RUNS
45:56
1. SKIERG
04:52
2. SLED PUSH
02:38
3. SLED PULL
04:38
4. BURPEES
06:17
5. ROWING
05:16
6. FARMERS
02:14
7. LUNGES
04:39
8. WALL BALLS
04:44
HYROX Manchester 2024
JAN 2025
OPEN WOMEN
TOTAL TIME
01:27:26
ROXZONE
06:17
RUNS
46:00
1. SKIERG
04:52
2. SLED PUSH
02:38
3. SLED PULL
04:38
4. BURPEES
06:17
5. ROWING
05:16
6. FARMERS
02:14
7. LUNGES
04:39
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
April Howie
|
DOUBLES WOMEN | 01:18:31 | 06:29 | 04:23 | 02:16 | 04:23 | 04:01 | 04:53 | 01:54 | 03:33 | 04:14 | |
| RELAY WOMEN | 01:39:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack White
|
DOUBLES MIXED | 01:12:22 | 03:47 | 04:12 | 02:10 | 03:37 | 03:35 | 04:30 | 01:34 | 03:29 | 03:55 | |
| OPEN WOMEN | 01:27:26 | 06:17 | 04:52 | 02:38 | 04:38 | 06:17 | 05:16 | 02:14 | 04:39 | 04:44 | ||
| OPEN WOMEN | 01:27:26 | 06:17 | 04:52 | 02:38 | 04:38 | 06:17 | 05:16 | 02:14 | 04:39 | 04:44 | ||
|
with
Jack White
|
DOUBLES MIXED | 01:17:45 | 06:48 | 04:21 | 02:26 | 03:16 | 03:44 | 04:34 | 01:44 | 03:25 | 03:47 | |
|
with
Jack White
|
DOUBLES MIXED | 01:18:12 | 04:38 | 04:13 | 02:09 | 03:35 | 02:30 | 04:26 | 01:51 | 03:34 | 03:35 | |
|
with
Stuart Jeffries
|
DOUBLES MIXED | 01:23:24 | 06:14 | 04:08 | 02:38 | 03:41 | 03:13 | 04:52 | 01:44 | 03:16 | 04:05 |