E
OPEN WOMEN
WOMEN
Emma Leonard
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #16 · 35-39
TOTAL TIME
01:16:02
ROXZONE
06:50
RUNS
37:52
1. SKIERG
04:48
2. SLED PUSH
02:41
3. SLED PULL
04:35
4. BURPEES
04:35
5. ROWING
04:53
6. FARMERS
01:33
7. LUNGES
04:02
8. WALL BALLS
04:19
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #62 · 35-39
TOTAL TIME
01:20:49
ROXZONE
04:32
RUNS
42:15
1. SKIERG
05:11
2. SLED PUSH
02:25
3. SLED PULL
04:44
4. BURPEES
05:24
5. ROWING
05:08
6. FARMERS
02:08
7. LUNGES
04:28
8. WALL BALLS
04:34
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #127 · 35-39
TOTAL TIME
01:37:19
ROXZONE
07:58
RUNS
48:11
1. SKIERG
05:14
2. SLED PUSH
02:56
3. SLED PULL
06:06
4. BURPEES
06:45
5. ROWING
05:09
6. FARMERS
01:55
7. LUNGES
06:19
8. WALL BALLS
06:51
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #270 · 35-39
with
Laura Kelly
TOTAL TIME
01:49:12
ROXZONE
10:28
RUNS
59:33
1. SKIERG
04:56
2. SLED PUSH
02:04
3. SLED PULL
05:18
4. BURPEES
05:59
5. ROWING
06:08
6. FARMERS
02:33
7. LUNGES
05:54
8. WALL BALLS
06:24
HYROX Dublin 2024
NOV 2024
DOUBLES WOMEN
AG #255 · 30-39
with
Sarah McDonnell
TOTAL TIME
01:31:43
ROXZONE
06:01
RUNS
51:36
1. SKIERG
04:40
2. SLED PUSH
01:52
3. SLED PULL
04:56
4. BURPEES
05:50
5. ROWING
05:30
6. FARMERS
02:02
7. LUNGES
04:30
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:02 | 06:50 | 04:48 | 02:41 | 04:35 | 04:35 | 04:53 | 01:33 | 04:02 | 04:19 | ||
| OPEN WOMEN | 01:20:49 | 04:32 | 05:11 | 02:25 | 04:44 | 05:24 | 05:08 | 02:08 | 04:28 | 04:34 | ||
| OPEN WOMEN | 01:37:19 | 07:58 | 05:14 | 02:56 | 06:06 | 06:45 | 05:09 | 01:55 | 06:19 | 06:51 | ||
|
with
Laura Kelly
|
DOUBLES WOMEN | 01:49:12 | 10:28 | 04:56 | 02:04 | 05:18 | 05:59 | 06:08 | 02:33 | 05:54 | 06:24 | |
|
with
Sarah McDonnell
|
DOUBLES WOMEN | 01:31:43 | 06:01 | 04:40 | 01:52 | 04:56 | 05:50 | 05:30 | 02:02 | 04:30 | 04:50 |