E
PRO WOMEN
WOMEN
Emma Mclaughlin
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Malaga 2026
APR 2026
PRO WOMEN
AG #2 · 16-24
TOTAL TIME
01:10:33
ROXZONE
04:27
RUNS
32:22
1. SKIERG
04:25
2. SLED PUSH
03:06
3. SLED PULL
05:23
4. BURPEES
04:35
5. ROWING
04:45
6. FARMERS
02:36
7. LUNGES
04:12
8. WALL BALLS
04:47
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #266 · 25-29
with
Rachel Smith
TOTAL TIME
01:32:51
ROXZONE
05:06
RUNS
55:39
1. SKIERG
04:50
2. SLED PUSH
01:50
3. SLED PULL
03:43
4. BURPEES
05:13
5. ROWING
05:28
6. FARMERS
01:54
7. LUNGES
04:25
8. WALL BALLS
04:46
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #368 · 30-34
with
Paul McLaughlin
TOTAL TIME
01:34:40
ROXZONE
05:12
RUNS
51:35
1. SKIERG
04:41
2. SLED PUSH
03:14
3. SLED PULL
04:14
4. BURPEES
04:59
5. ROWING
05:04
6. FARMERS
02:29
7. LUNGES
06:04
8. WALL BALLS
07:10
HYROX Katowice 2026
FEB 2026
DOUBLES WOMEN
AG #2 · 25-29
with
Kathryn McKinstry
TOTAL TIME
00:59:17
ROXZONE
02:46
RUNS
33:32
1. SKIERG
04:04
2. SLED PUSH
01:24
3. SLED PULL
02:45
4. BURPEES
02:42
5. ROWING
04:16
6. FARMERS
01:26
7. LUNGES
02:59
8. WALL BALLS
03:28
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:07:46
ROXZONE
03:02
RUNS
34:52
1. SKIERG
04:44
2. SLED PUSH
01:58
3. SLED PULL
03:39
4. BURPEES
04:20
5. ROWING
04:38
6. FARMERS
01:35
7. LUNGES
03:58
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:10:33 | 04:27 | 04:25 | 03:06 | 05:23 | 04:35 | 04:45 | 02:36 | 04:12 | 04:47 | ||
|
with
Rachel Smith
|
DOUBLES WOMEN | 01:32:51 | 05:06 | 04:50 | 01:50 | 03:43 | 05:13 | 05:28 | 01:54 | 04:25 | 04:46 | |
|
with
Paul McLaughlin
|
DOUBLES MIXED | 01:34:40 | 05:12 | 04:41 | 03:14 | 04:14 | 04:59 | 05:04 | 02:29 | 06:04 | 07:10 | |
|
with
Kathryn McKinstry
|
DOUBLES WOMEN | 00:59:17 | 02:46 | 04:04 | 01:24 | 02:45 | 02:42 | 04:16 | 01:26 | 02:59 | 03:28 | |
| OPEN WOMEN | 01:07:46 | 03:02 | 04:44 | 01:58 | 03:39 | 04:20 | 04:38 | 01:35 | 03:58 | 05:03 | ||
|
with
Tara Mc Laughlin
|
DOUBLES WOMEN | 01:12:03 | 03:25 | 04:51 | 01:26 | 03:26 | 03:39 | 05:13 | 01:36 | 02:50 | 03:51 | |
| DOUBLES WOMEN | 01:14:35 | 04:24 | 04:21 | 01:32 | 04:01 | 04:14 | 04:58 | 01:58 | 03:14 | 03:51 | ||
| OPEN WOMEN | 01:12:08 | 03:33 | 04:55 | 01:54 | 03:51 | 04:13 | 04:39 | 01:49 | 03:31 | 04:45 | ||
|
with
Tara McLaughlin
|
DOUBLES WOMEN | 01:19:04 | 08:31 | 04:56 | 01:48 | 03:44 | 05:13 | 05:20 | 01:53 | 03:26 | 03:55 | |
| OPEN WOMEN | 01:19:47 | 04:51 | 04:36 | 01:27 | 04:32 | 05:18 | 04:57 | 02:19 | 04:37 | 04:36 | ||
|
with
Tara McLaughlin
|
DOUBLES WOMEN | 01:20:53 | 04:38 | 04:45 | 01:33 | 04:16 | 05:30 | 05:24 | 01:43 | 03:18 | 03:38 |