E
PRO WOMEN
WOMEN
Emma Moore
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #119 · 25-29
with
Keely Fennell
TOTAL TIME
01:34:05
ROXZONE
10:09
RUNS
51:34
1. SKIERG
04:49
2. SLED PUSH
01:46
3. SLED PULL
04:40
4. BURPEES
05:18
5. ROWING
05:29
6. FARMERS
01:57
7. LUNGES
03:38
8. WALL BALLS
04:51
HYROX Nice 2026
FEB 2026
DOUBLES WOMEN
AG #46 · 45-49
TOTAL TIME
01:42:52
ROXZONE
07:04
RUNS
00:02
1. SKIERG
05:04
2. SLED PUSH
01:43
3. SLED PULL
04:34
4. BURPEES
06:09
5. ROWING
05:14
6. FARMERS
02:07
7. LUNGES
05:21
8. WALL BALLS
05:39
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #224 · 30-34
with
Finn Wilson
TOTAL TIME
01:16:40
ROXZONE
06:20
RUNS
42:00
1. SKIERG
04:12
2. SLED PUSH
01:54
3. SLED PULL
03:40
4. BURPEES
03:21
5. ROWING
04:24
6. FARMERS
02:08
7. LUNGES
04:28
8. WALL BALLS
04:18
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #156 · 35-39
with
Jordan Kirby
TOTAL TIME
01:22:43
ROXZONE
09:06
RUNS
45:53
1. SKIERG
04:04
2. SLED PUSH
02:46
3. SLED PULL
03:47
4. BURPEES
02:04
5. ROWING
04:59
6. FARMERS
02:00
7. LUNGES
03:46
8. WALL BALLS
04:22
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #20 · 45-49
TOTAL TIME
01:27:06
ROXZONE
06:38
RUNS
40:30
1. SKIERG
04:42
2. SLED PUSH
04:02
3. SLED PULL
07:14
4. BURPEES
04:27
5. ROWING
05:13
6. FARMERS
02:56
7. LUNGES
04:55
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Keely Fennell
|
DOUBLES WOMEN | 01:34:05 | 10:09 | 04:49 | 01:46 | 04:40 | 05:18 | 05:29 | 01:57 | 03:38 | 04:51 | |
| DOUBLES WOMEN | 01:42:52 | 07:04 | 05:04 | 01:43 | 04:34 | 06:09 | 05:14 | 02:07 | 05:21 | 05:39 | ||
|
with
Finn Wilson
|
DOUBLES MIXED | 01:16:40 | 06:20 | 04:12 | 01:54 | 03:40 | 03:21 | 04:24 | 02:08 | 04:28 | 04:18 | |
|
with
Jordan Kirby
|
DOUBLES MIXED | 01:22:43 | 09:06 | 04:04 | 02:46 | 03:47 | 02:04 | 04:59 | 02:00 | 03:46 | 04:22 | |
| PRO WOMEN | 01:27:06 | 06:38 | 04:42 | 04:02 | 07:14 | 04:27 | 05:13 | 02:56 | 04:55 | 06:35 | ||
|
with
Ashley Moore
|
DOUBLES WOMEN | 01:08:23 | 04:26 | 04:25 | 02:05 | 04:13 | 02:41 | 04:46 | 01:57 | 03:04 | 03:38 | |
|
with
Janice Ellul
|
DOUBLES WOMEN | 01:20:41 | 08:03 | 04:34 | 02:09 | 04:04 | 03:47 | 05:07 | 01:52 | 03:37 | 03:46 | |
|
with
Janice Ellul
|
DOUBLES WOMEN | 01:20:27 | 07:52 | 04:26 | 01:48 | 03:57 | 03:50 | 04:47 | 01:49 | 03:24 | 03:48 | |
| DOUBLES WOMEN | 01:27:33 | 08:13 | 04:41 | 01:46 | 04:29 | 04:26 | 04:58 | 01:56 | 04:19 | 04:18 | ||
| DOUBLES WOMEN | 01:27:33 | 08:13 | 04:41 | 01:46 | 04:29 | 04:26 | 04:58 | 01:56 | 04:19 | 04:18 | ||
| OPEN WOMEN | 01:15:57 | 04:38 | 04:53 | 02:49 | 05:55 | 04:13 | 05:18 | 02:06 | 04:07 | 04:40 | ||
| RELAY WOMEN | 01:23:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ashley Moore
|
DOUBLES WOMEN | 01:16:08 | 06:30 | 04:29 | 01:53 | 04:32 | 03:14 | 05:12 | 01:49 | 03:19 | 03:46 | |
|
with
Louise Coxhead
|
DOUBLES WOMEN | 01:28:37 | 08:47 | 04:35 | 01:41 | 04:04 | 05:20 | 04:50 | 01:51 | 03:50 | 05:12 | |
|
with
Jordan Kirby
|
DOUBLES MIXED | 01:40:46 | 14:05 | 04:19 | 02:58 | 05:18 | 04:42 | 04:59 | 01:41 | 03:39 | 05:20 | |
| DOUBLES WOMEN | 01:41:39 | 08:37 | 04:54 | 01:49 | 04:35 | 06:15 | 05:21 | 01:24 | 05:31 | 05:35 | ||
| OPEN WOMEN | 01:17:42 | 04:41 | 05:10 | 02:42 | 04:55 | 06:29 | 05:10 | 01:54 | 04:51 | 04:08 | ||
|
with
Lisa Taylor
|
DOUBLES WOMEN | 01:22:45 | 05:56 | 04:18 | 01:39 | 03:49 | 03:17 | 04:39 | 01:40 | 02:48 | 03:01 | |
|
with
Danny Bates
|
DOUBLES MIXED | 01:15:26 | 06:48 | 04:19 | 02:25 | 03:41 | 02:52 | 04:36 | 01:39 | 04:08 | 05:12 | |
| OPEN WOMEN | 01:18:59 | 05:49 | 04:57 | 02:17 | 04:22 | 04:44 | 05:04 | 02:13 | 04:39 | 03:55 |