E
DOUBLES PRO WOMEN
WOMEN
Emma Murphy
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #6 · 16-24
TOTAL TIME
01:30:11
ROXZONE
05:53
RUNS
46:58
1. SKIERG
05:24
2. SLED PUSH
03:21
3. SLED PULL
04:18
4. BURPEES
06:45
5. ROWING
05:15
6. FARMERS
02:25
7. LUNGES
04:02
8. WALL BALLS
05:58
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #40 · 45-49
with
Natasha Spencer
TOTAL TIME
01:35:36
ROXZONE
08:54
RUNS
51:57
1. SKIERG
04:53
2. SLED PUSH
02:22
3. SLED PULL
05:07
4. BURPEES
05:37
5. ROWING
05:03
6. FARMERS
01:51
7. LUNGES
05:00
8. WALL BALLS
05:01
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #74 · 16-24
with
CAROLINE MURRAY
TOTAL TIME
01:40:20
ROXZONE
08:00
RUNS
56:20
1. SKIERG
05:01
2. SLED PUSH
02:11
3. SLED PULL
05:07
4. BURPEES
05:55
5. ROWING
05:30
6. FARMERS
02:13
7. LUNGES
03:58
8. WALL BALLS
06:14
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #22 · 40-44
with
Monare Reitermeier
TOTAL TIME
01:13:58
ROXZONE
06:29
RUNS
41:49
1. SKIERG
04:27
2. SLED PUSH
01:19
3. SLED PULL
03:26
4. BURPEES
03:25
5. ROWING
04:54
6. FARMERS
01:29
7. LUNGES
03:04
8. WALL BALLS
03:43
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #43 · 30-34
TOTAL TIME
01:19:32
ROXZONE
06:21
RUNS
41:48
1. SKIERG
04:50
2. SLED PUSH
02:11
3. SLED PULL
04:14
4. BURPEES
04:31
5. ROWING
05:15
6. FARMERS
02:00
7. LUNGES
04:24
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:11 | 05:53 | 05:24 | 03:21 | 04:18 | 06:45 | 05:15 | 02:25 | 04:02 | 05:58 | ||
|
with
Natasha Spencer
|
DOUBLES WOMEN | 01:35:36 | 08:54 | 04:53 | 02:22 | 05:07 | 05:37 | 05:03 | 01:51 | 05:00 | 05:01 | |
|
with
CAROLINE MURRAY
|
DOUBLES WOMEN | 01:40:20 | 08:00 | 05:01 | 02:11 | 05:07 | 05:55 | 05:30 | 02:13 | 03:58 | 06:14 | |
|
with
Monare Reitermeier
|
DOUBLES WOMEN | 01:13:58 | 06:29 | 04:27 | 01:19 | 03:26 | 03:25 | 04:54 | 01:29 | 03:04 | 03:43 | |
| OPEN WOMEN | 01:19:32 | 06:21 | 04:50 | 02:11 | 04:14 | 04:31 | 05:15 | 02:00 | 04:24 | 04:02 | ||
| OPEN WOMEN | 01:24:22 | 07:16 | 04:52 | 02:12 | 04:50 | 05:07 | 05:18 | 02:25 | 04:08 | 05:02 | ||
|
with
Oliwia Przepiora
|
DOUBLES PRO WOMEN | 01:25:16 | 05:07 | 04:26 | 03:21 | 04:40 | 05:02 | 05:06 | 02:04 | 04:02 | 05:11 | |
| RELAY WOMEN | 01:36:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:19:29 | 12:01 | 05:16 | 01:53 | 03:52 | 04:04 | 05:01 | 01:46 | 04:45 | 05:11 | ||
|
with
Luisa Tamrakar
|
DOUBLES WOMEN | 01:28:30 | 13:52 | 05:48 | 01:51 | 04:06 | 04:12 | 05:42 | 01:28 | 03:35 | 04:49 | |
|
with
Lorna Murphy
|
DOUBLES WOMEN | 01:31:50 | 07:04 | 04:53 | 02:10 | 03:56 | 05:43 | 05:19 | 02:08 | 04:05 | 04:02 | |
| OPEN WOMEN | 01:36:57 | 06:17 | 05:44 | 03:06 | 05:13 | 07:13 | 05:46 | 02:31 | 03:46 | 09:39 | ||
| OPEN WOMEN | 01:38:52 | 08:05 | 05:15 | 02:56 | 06:04 | 06:03 | 05:55 | 02:20 | 05:59 | 07:49 | ||
| OPEN WOMEN | 01:34:11 | 07:57 | 05:26 | 02:51 | 05:33 | 06:17 | 05:58 | 02:38 | 05:30 | 07:40 | ||
| OPEN WOMEN | 01:34:11 | 07:57 | 05:26 | 02:51 | 05:33 | 06:17 | 05:58 | 02:38 | 05:30 | 07:40 | ||
|
with
Olivia Prz
|
DOUBLES WOMEN | 01:32:54 | 05:35 | 04:30 | 01:40 | 03:54 | 05:58 | 04:58 | 02:06 | 03:12 | 05:08 | |
|
with
Louise Murphy
|
DOUBLES WOMEN | 01:26:46 | 06:15 | 04:26 | 01:32 | 03:25 | 04:18 | 04:55 | 01:54 | 03:07 | 03:40 | |
|
with
Kehan Edwards
|
DOUBLES MIXED | 01:18:38 | 07:24 | 04:00 | 01:46 | 02:54 | 03:39 | 04:26 | 01:47 | 03:55 | 03:38 | |
|
with
Kehan Edwards
|
DOUBLES MIXED | 01:18:38 | 07:24 | 04:00 | 01:46 | 02:54 | 03:39 | 04:26 | 01:47 | 03:55 | 03:38 | |
| OPEN WOMEN | 01:22:25 | 06:51 | 04:55 | 02:10 | 03:33 | 04:15 | 04:57 | 02:03 | 04:36 | 04:58 | ||
|
with
Carla McLellan
|
DOUBLES WOMEN | 01:11:24 | 05:41 | 04:27 | 01:24 | 04:19 | 04:46 | 04:40 | 01:30 | 02:56 | 04:40 | |
| OPEN WOMEN | 01:15:34 | 04:08 | 04:54 | 02:23 | 05:32 | 06:03 | 04:57 | 02:19 | 03:11 | 03:52 | ||
|
with
Alison Mckinley
|
DOUBLES WOMEN | 01:24:06 | 06:18 | 04:34 | 02:45 | 04:40 | 04:28 | 04:53 | 01:45 | 04:12 | 05:02 | |
|
with
Carla Mclellan
|
DOUBLES WOMEN | 01:20:11 | 04:06 | 04:41 | 02:14 | 06:51 | 04:18 | 05:01 | 01:37 | 03:10 | 03:04 |