E
DOUBLES PRO WOMEN
WOMEN
Emma Orvis
13 RACES RECORDED
PERSONAL BEST (PB)
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01:18:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #55 · 35-39
with
Laura Coslett
TOTAL TIME
01:16:48
ROXZONE
05:41
RUNS
40:43
1. SKIERG
04:38
2. SLED PUSH
02:31
3. SLED PULL
04:25
4. BURPEES
04:11
5. ROWING
05:00
6. FARMERS
01:48
7. LUNGES
03:58
8. WALL BALLS
03:59
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #17 · 35-39
with
Hubert Zdebel
TOTAL TIME
01:10:25
ROXZONE
03:54
RUNS
39:55
1. SKIERG
04:08
2. SLED PUSH
02:19
3. SLED PULL
03:21
4. BURPEES
03:14
5. ROWING
04:18
6. FARMERS
01:41
7. LUNGES
04:04
8. WALL BALLS
03:37
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #82 · 35-39
TOTAL TIME
01:26:11
ROXZONE
06:08
RUNS
41:25
1. SKIERG
04:48
2. SLED PUSH
03:08
3. SLED PULL
05:47
4. BURPEES
06:48
5. ROWING
05:10
6. FARMERS
02:22
7. LUNGES
04:44
8. WALL BALLS
05:56
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #25 · 35-39
TOTAL TIME
01:18:01
ROXZONE
04:28
RUNS
39:22
1. SKIERG
04:47
2. SLED PUSH
02:38
3. SLED PULL
04:34
4. BURPEES
05:49
5. ROWING
05:06
6. FARMERS
02:19
7. LUNGES
04:05
8. WALL BALLS
04:53
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Laura Coslett
TOTAL TIME
01:14:33
ROXZONE
04:45
RUNS
39:34
1. SKIERG
04:16
2. SLED PUSH
02:28
3. SLED PULL
04:25
4. BURPEES
03:45
5. ROWING
04:37
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Coslett
|
DOUBLES WOMEN | 01:16:48 | 05:41 | 04:38 | 02:31 | 04:25 | 04:11 | 05:00 | 01:48 | 03:58 | 03:59 | |
|
with
Hubert Zdebel
|
DOUBLES MIXED | 01:10:25 | 03:54 | 04:08 | 02:19 | 03:21 | 03:14 | 04:18 | 01:41 | 04:04 | 03:37 | |
| OPEN WOMEN | 01:26:11 | 06:08 | 04:48 | 03:08 | 05:47 | 06:48 | 05:10 | 02:22 | 04:44 | 05:56 | ||
| OPEN WOMEN | 01:18:01 | 04:28 | 04:47 | 02:38 | 04:34 | 05:49 | 05:06 | 02:19 | 04:05 | 04:53 | ||
|
with
Laura Coslett
|
DOUBLES WOMEN | 01:14:33 | 04:45 | 04:16 | 02:28 | 04:25 | 03:45 | 04:37 | 02:00 | 04:22 | 04:31 | |
|
with
Laura Coslett
|
DOUBLES PRO WOMEN | 01:14:33 | 04:45 | 04:16 | 02:28 | 04:25 | 03:45 | 04:37 | 02:00 | 04:22 | 04:31 | |
|
with
Steven Lukman
|
DOUBLES MIXED | 01:18:43 | 07:10 | 04:06 | 02:21 | 04:22 | 04:17 | 04:46 | 01:52 | 04:42 | 05:17 | |
|
with
Steven Lukman
|
DOUBLES MIXED | 01:18:43 | 07:10 | 04:06 | 02:21 | 04:22 | 04:17 | 04:46 | 01:52 | 04:42 | 05:17 | |
| OPEN WOMEN | 01:19:13 | 04:16 | 04:38 | 02:06 | 04:35 | 05:25 | 05:00 | 02:00 | 04:15 | 05:33 | ||
| OPEN WOMEN | 01:21:03 | 04:38 | 04:35 | 02:50 | 05:16 | 05:39 | 05:10 | 02:16 | 03:56 | 05:24 | ||
| OPEN WOMEN | 01:29:26 | 07:08 | 04:47 | 02:50 | 05:46 | 06:39 | 05:22 | 02:40 | 05:02 | 06:39 | ||
|
with
Rupambika Das
|
DOUBLES WOMEN | 01:23:02 | 06:11 | 04:29 | 02:00 | 05:18 | 03:22 | 05:11 | 01:53 | 04:04 | 04:31 | |
|
with
Rupambika Das
|
DOUBLES WOMEN | 01:25:52 | 07:06 | 04:56 | 02:29 | 05:06 | 04:08 | 05:05 | 02:13 | 04:32 | 03:54 |