E
DOUBLES PRO WOMEN
WOMEN
Emma Parkin
31 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #79 · 30-34
TOTAL TIME
01:23:47
ROXZONE
08:08
RUNS
45:44
1. SKIERG
04:20
2. SLED PUSH
02:23
3. SLED PULL
04:10
4. BURPEES
03:45
5. ROWING
04:38
6. FARMERS
02:18
7. LUNGES
04:01
8. WALL BALLS
04:29
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #25 · 30-34
with
Dominic Palmiero
TOTAL TIME
01:05:08
ROXZONE
05:02
RUNS
34:32
1. SKIERG
04:15
2. SLED PUSH
02:18
3. SLED PULL
03:09
4. BURPEES
02:30
5. ROWING
04:30
6. FARMERS
01:35
7. LUNGES
03:32
8. WALL BALLS
03:53
HYROX Salt Lake City 2026
OCT 2026
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:08:07
ROXZONE
06:39
RUNS
34:42
1. SKIERG
05:17
2. SLED PUSH
01:52
3. SLED PULL
03:03
4. BURPEES
03:20
5. ROWING
04:28
6. FARMERS
01:24
7. LUNGES
03:32
8. WALL BALLS
03:58
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #17 · 16-24
TOTAL TIME
01:10:56
ROXZONE
07:21
RUNS
38:23
1. SKIERG
04:20
2. SLED PUSH
01:41
3. SLED PULL
03:08
4. BURPEES
03:16
5. ROWING
04:41
6. FARMERS
01:32
7. LUNGES
03:17
8. WALL BALLS
03:24
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #57 · 40-44
TOTAL TIME
01:50:33
ROXZONE
09:00
RUNS
02:02
1. SKIERG
05:24
2. SLED PUSH
02:55
3. SLED PULL
05:13
4. BURPEES
06:12
5. ROWING
06:06
6. FARMERS
02:23
7. LUNGES
05:12
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:23:47 | 08:08 | 04:20 | 02:23 | 04:10 | 03:45 | 04:38 | 02:18 | 04:01 | 04:29 | ||
|
with
Dominic Palmiero
|
DOUBLES MIXED | 01:05:08 | 05:02 | 04:15 | 02:18 | 03:09 | 02:30 | 04:30 | 01:35 | 03:32 | 03:53 | |
| RELAY WOMEN | 01:08:07 | 06:39 | 05:17 | 01:52 | 03:03 | 03:20 | 04:28 | 01:24 | 03:32 | 03:58 | ||
| DOUBLES WOMEN | 01:10:56 | 07:21 | 04:20 | 01:41 | 03:08 | 03:16 | 04:41 | 01:32 | 03:17 | 03:24 | ||
| DOUBLES WOMEN | 01:50:33 | 09:00 | 05:24 | 02:55 | 05:13 | 06:12 | 06:06 | 02:23 | 05:12 | 06:12 | ||
| DOUBLES WOMEN | 01:50:55 | 09:15 | 05:19 | 02:33 | 05:29 | 08:22 | 05:28 | 02:09 | 05:39 | 05:47 | ||
| DOUBLES PRO WOMEN | 01:23:13 | 05:43 | 04:47 | 02:50 | 04:00 | 04:56 | 05:01 | 02:10 | 04:50 | 04:13 | ||
| DOUBLES WOMEN | 01:51:55 | 05:32 | 05:33 | 02:50 | 05:33 | 06:24 | 05:57 | 02:49 | 05:06 | 07:25 | ||
| DOUBLES WOMEN | 01:14:50 | 06:38 | 04:31 | 01:30 | 03:37 | 03:31 | 04:36 | 01:40 | 03:03 | 03:37 | ||
|
with
Dominic Palmiero
|
DOUBLES MIXED | 01:08:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:23:16 | 05:42 | 04:33 | 01:43 | 04:38 | 04:09 | 05:06 | 02:13 | 04:23 | 05:21 | ||
| DOUBLES MIXED | 01:22:31 | 10:08 | 04:16 | 01:43 | 04:08 | 03:40 | 04:36 | 01:57 | 04:13 | 05:28 | ||
| DOUBLES WOMEN | 01:38:38 | 05:29 | 04:49 | 02:05 | 04:30 | 07:28 | 05:23 | 02:17 | 04:55 | 05:28 | ||
| RELAY WOMEN | 01:12:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:37:00 | 05:29 | 04:50 | 02:09 | 04:23 | 05:00 | 05:13 | 02:06 | 04:16 | 06:23 | ||
| DOUBLES PRO WOMEN | 01:38:23 | 04:58 | 04:26 | 03:08 | 04:31 | 05:41 | 05:17 | 02:24 | 04:54 | 04:52 | ||
|
with
Dominic Palmiero
|
DOUBLES MIXED | 01:05:33 | 09:45 | 04:34 | 02:01 | 02:59 | 02:27 | 04:41 | 01:33 | 03:21 | 04:02 | |
| DOUBLES WOMEN | 01:27:56 | 14:39 | 04:38 | 01:38 | 04:09 | 03:47 | 04:57 | 02:01 | 03:13 | 04:05 | ||
| DOUBLES WOMEN | 01:50:56 | 17:22 | 05:55 | 02:26 | 06:17 | 06:44 | 05:51 | 02:26 | 06:02 | 06:37 | ||
| OPEN WOMEN | 01:19:47 | 04:11 | 05:40 | 02:25 | 04:40 | 06:35 | 05:34 | 02:08 | 04:12 | 05:06 | ||
|
with
Oli Middleton
|
DOUBLES MIXED | 01:20:18 | 07:00 | 04:32 | 02:07 | 03:32 | 03:52 | 04:59 | 01:35 | 03:28 | 04:39 | |
|
with
Oli Middleton
|
DOUBLES MIXED | 01:20:18 | 07:00 | 04:32 | 02:07 | 03:32 | 03:52 | 04:59 | 01:35 | 03:28 | 04:39 | |
|
with
Natalie Parkin
|
DOUBLES PRO WOMEN | 01:27:48 | 05:38 | 04:38 | 02:14 | 04:54 | 04:29 | 05:18 | 02:05 | 05:22 | 05:12 | |
| DOUBLES WOMEN | 01:14:01 | 04:26 | 04:31 | 01:37 | 03:57 | 03:15 | 04:43 | 01:39 | 02:58 | 03:38 | ||
| OPEN WOMEN | 01:20:41 | 04:21 | 05:23 | 02:17 | 03:52 | 06:02 | 05:22 | 02:21 | 04:25 | 05:15 | ||
|
with
Natalie Parkin
|
DOUBLES WOMEN | 01:27:48 | 05:38 | 04:38 | 02:14 | 04:54 | 04:29 | 05:18 | 02:05 | 05:22 | 05:12 | |
| DOUBLES WOMEN | 01:23:19 | 07:16 | 05:04 | 01:33 | 04:28 | 04:36 | 05:24 | 01:30 | 03:04 | 04:07 | ||
|
with
Emma Parker
|
OPEN WOMEN | 01:34:25 | 06:53 | 05:26 | 03:23 | 06:47 | 06:57 | 05:30 | 02:59 | 05:00 | 05:23 | |
|
with
Emma Parker
|
OPEN WOMEN | 01:49:47 | 05:53 | 04:59 | 02:31 | 05:55 | 10:03 | 05:18 | 02:24 | 08:01 | 07:30 | |
| DOUBLES WOMEN | 01:24:38 | 07:46 | 04:37 | 01:33 | 02:28 | 03:59 | 04:38 | 01:51 | 03:58 | 02:54 | ||
| DOUBLES WOMEN | 01:27:45 | 06:14 | 04:23 | 01:50 | 04:00 | 03:31 | 05:15 | 01:43 | 04:01 | 03:44 |