E
PRO WOMEN
WOMEN
Emma Pasqualone
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Mexico City 2026
OCT 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:24:45
ROXZONE
07:43
RUNS
40:17
1. SKIERG
05:03
2. SLED PUSH
03:11
3. SLED PULL
04:19
4. BURPEES
06:13
5. ROWING
05:34
6. FARMERS
01:46
7. LUNGES
05:11
8. WALL BALLS
05:36
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #22 · 16-24
TOTAL TIME
01:28:15
ROXZONE
07:01
RUNS
41:46
1. SKIERG
05:00
2. SLED PUSH
03:29
3. SLED PULL
04:51
4. BURPEES
05:01
5. ROWING
05:08
6. FARMERS
02:05
7. LUNGES
06:31
8. WALL BALLS
07:32
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #13 · 16-24
with
Anthony Zasada
TOTAL TIME
01:04:29
ROXZONE
04:23
RUNS
37:43
1. SKIERG
03:52
2. SLED PUSH
01:31
3. SLED PULL
02:34
4. BURPEES
02:38
5. ROWING
04:13
6. FARMERS
01:23
7. LUNGES
02:48
8. WALL BALLS
03:28
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #33 · 16-24
with
Anthony Zasada
TOTAL TIME
01:15:11
ROXZONE
07:08
RUNS
41:59
1. SKIERG
04:09
2. SLED PUSH
01:59
3. SLED PULL
03:41
4. BURPEES
02:40
5. ROWING
04:37
6. FARMERS
01:39
7. LUNGES
03:38
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:24:45 | 07:43 | 05:03 | 03:11 | 04:19 | 06:13 | 05:34 | 01:46 | 05:11 | 05:36 | ||
| PRO WOMEN | 01:28:15 | 07:01 | 05:00 | 03:29 | 04:51 | 05:01 | 05:08 | 02:05 | 06:31 | 07:32 | ||
|
with
Anthony Zasada
|
DOUBLES MIXED | 01:04:29 | 04:23 | 03:52 | 01:31 | 02:34 | 02:38 | 04:13 | 01:23 | 02:48 | 03:28 | |
|
with
Anthony Zasada
|
DOUBLES MIXED | 01:15:11 | 07:08 | 04:09 | 01:59 | 03:41 | 02:40 | 04:37 | 01:39 | 03:38 | 03:46 |